Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/3/2015 Bike
Vermont
Medium effort 45.2 mi 3:13:50 4:18
5/28/2016 Run
Vermont
Easy 3.1 mi 24:03 7:46
5/28/2016 Bike
Vermont
Easy effort 37.8 mi 2:51:20 4:33
5/29/2016 Run
Vermont
Tempo 12.0 mi 1:33:32 7:47