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Run: Easy Previous Next

7/8/2014

Date

5:31 AM

Time

3.2 mi

Distance

29:49.82

Duration

9:29 mi

Pace

Equipment

Brooks Defyance 5

Health

Weight182 lb

Avg HR144 bpm

Max HR153 bpm

kilojoules1815

Weather

Temperature60 F

Conditions

Splits
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Map

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Course3 Mile Grocery Store

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Training Plan Entry

Workout type:Easy

Distance:3 mi

Duration:28:21

3 Mi @ 9:27

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