Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/1/2015 Run   Tempo 4.3 mi 38:55 9:10 1/4/2015 Run   Long 6.2 mi 1:02:34 10:06 1/9/2015 Run   Easy 3.1 mi 29:06 9:22 1/16/2015 Run   Easy 3.2 mi 31:21 9:58 1/20/2015 Run   Easy 4.1 mi 40:09 9:48 1/23/2015 Run 4 Mile Grocery Store Easy 4.1 mi 39:01 9:32 1/30/2015 Run   Easy 4.1 mi 39:08 9:33 2/1/2015 Run   Long 9.3 mi 1:30:44 9:49 2/13/2015 Run North 4 Mile Easy 4.2 mi 40:58 9:53 2/17/2015 Run   Easy 4.2 mi 39:09 9:27 2/19/2015 Run 4 Mile Grocery Store Easy 4.2 mi 39:59 9:33 2/22/2015 Run   Easy 4.1 mi 39:20 9:36 2/25/2015 Run   Easy 3.2 mi 29:28 9:22 2/27/2015 Run   Easy 3.2 mi 29:48 9:28 3/4/2015 Run   Easy 4.1 mi 37:48 9:10 3/6/2015 Run 3 Mile Grocery Store Easy 3.2 mi 31:05 9:43 3/11/2015 Run   Easy 4.2 mi 36:55 8:48 3/17/2015 Run   Easy 5.2 mi 49:57 9:37 3/19/2015 Run   Easy 5.2 mi 49:06 9:27 3/25/2015 Run   Easy 5.2 mi 49:37 9:33 4/8/2015 Run 5 Mile West Easy 5.2 mi 49:34 9:32 4/10/2015 Run   Easy 5.2 mi 48:15 9:17 4/15/2015 Run   Easy 5.0 mi 47:33 9:37 4/17/2015 Run Treadmill Easy 5.2 mi 49:23 9:30 4/22/2015 Run 5 Mile Grocery Store Easy 5.2 mi 48:01 9:15 4/24/2015 Run 5 Mile Grocery Store Easy 5.2 mi 47:15 9:06