Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/7/2012 Run   Easy 2.2 mi 23:11 10:33
12/2/2012 Run   Long 10.0 mi 1:45:45 10:35
11/29/2012 Run
North 3 Mile
Easy 3.4 mi 32:38 9:45
11/27/2012 Run   Easy 4.2 mi 42:01 9:59
11/25/2012 Run
North Square 13 Mile
Long 13.4 mi 2:16:01 10:09
11/22/2012 Run
Parker Turkey Trot
Race 5.0 km 26:01 8:23