Workouts

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Date Activity Course Type ▲ Distance Duration Pace   4/21/2015 Bike   Easy 16.0 mi 45:49 2:52 4/24/2015 Bike   Easy 16.0 mi 46:36 2:55 4/28/2015 Bike   Easy 19.0 mi 55:24 2:55 5/1/2015 Bike   Easy 19.0 mi 55:16 2:55 5/5/2015 Bike   Easy 16.0 mi 46:23 2:54 5/8/2015 Bike   Easy 16.0 mi 46:55 2:56 5/12/2015 Bike   Easy 13.0 mi 39:36 3:03 5/22/2015 Bike   Easy 13.0 mi 38:15 2:57 5/29/2015 Bike   Easy 13.0 mi 37:38 2:54 6/2/2015 Bike   Easy 13.0 mi 36:56 2:51 6/5/2015 Bike   Easy 16.0 mi 45:07 2:50 6/9/2015 Bike   Easy 16.0 mi 46:16 2:54 6/13/2015 Bike   Easy 13.0 mi 38:21 2:57 6/17/2015 Bike   Easy 10.0 mi 28:31 2:52 6/19/2015 Bike   Easy 13.0 mi 37:31 2:54 6/23/2015 Bike   Easy 14.0 mi 45:00 3:13 6/26/2015 Bike   Easy 13.0 mi 38:09 2:57 6/30/2015 Bike   Easy 13.0 mi 38:49 3:00 7/7/2015 Bike   Easy 13.0 mi 38:42 2:59 7/14/2015 Bike   Easy 16.0 mi 48:51 3:04 7/17/2015 Bike   Easy 13.5 mi 39:41 2:57 7/21/2015 Bike   Easy 13.0 mi 38:53 3:00 7/24/2015 Bike   Easy 13.0 mi 37:25 2:53 7/28/2015 Bike   Easy 16.0 mi 48:16 3:01 8/11/2015 Bike   Easy 19.0 mi 57:59 3:04 8/18/2015 Bike   Easy 13.5 mi 40:58 3:03 2/10/2016 Bike   Easy 10.0 mi 42:43 4:17 2/17/2016 Bike   Easy 10.0 mi 29:17 2:56 2/23/2016 Bike   Easy 10.0 mi 29:31 2:58 3/10/2016 Bike   Easy 10.0 mi 33:08 3:19 3/31/2016 Bike   Easy 13.0 mi 40:40 3:08 11/22/2016 Bike   Easy 10.0 mi 34:05 3:25 1/31/2017 Bike   Easy 10.0 mi 31:26 3:09 2/5/2017 Bike   Easy 10.0 mi 30:03 3:01 2/7/2017 Bike   Easy 10.0 mi 31:58 3:12 3/7/2017 Bike   Easy 13.0 mi 50:13 3:52 4/18/2017 Bike   Easy 10.0 mi 31:40 3:10 5/23/2017 Bike   Easy 10.0 mi 30:20 3:02 6/6/2017 Bike   Easy 10.0 mi 31:17 3:08 6/13/2017 Bike   Easy 10.0 mi 30:52 3:06 6/29/2017 Bike   Easy 10.0 mi 31:13 3:08 10/28/2019 Bike   Easy 10.0 mi 34:09 3:25 3/17/2021 Bike   Easy 10.0 mi 31:09 3:07 7/2/2021 Bike   Easy 10.0 mi 29:36 2:58 6/2/2013 Bike   Long 21.0 mi 1:07:48 3:14 6/9/2013 Bike   Long 31.0 mi 1:38:36 3:11 1/27/2016 Bike   Default 10.0 mi 29:40 2:58 1/30/2016 Bike   Default 10.0 mi 30:38 3:04 2/5/2016 Bike   Default 10.0 mi 30:17 3:02 11/3/2012 Cross Training   Default   30:00   2/6/2013 Cross Training   Default   30:30   2/8/2013 Cross Training   Default   30:00   2/13/2013 Cross Training   Default       2/15/2013 Cross Training   Default   30:00   2/20/2013 Cross Training   Default   30:00   2/27/2013 Cross Training   Default   20:00   3/1/2013 Cross Training   Default   20:00   3/6/2013 Cross Training   Default   20:00   3/8/2013 Cross Training   Default   30:00   4/3/2013 Cross Training   Default   20:00   4/10/2013 Cross Training   Default   30:00   4/12/2013 Cross Training   Default   30:00   4/17/2013 Cross Training   Default   30:00   4/19/2013 Cross Training   Default   30:00   4/24/2013 Cross Training   Default   30:00   5/1/2013 Cross Training   Default   30:00   5/3/2013 Cross Training   Default   30:00   5/8/2013 Cross Training   Default   45:00   5/10/2013 Cross Training   Default   30:00   5/15/2013 Cross Training   Default   30:00   5/22/2013 Cross Training   Default   30:00   5/24/2013 Cross Training   Default   45:00   5/29/2013 Cross Training   Default   45:00   5/31/2013 Cross Training   Default   30:00   6/5/2013 Cross Training   Default   45:00   6/7/2013 Cross Training   Default   30:00   6/12/2013 Cross Training   Default   40:00   6/14/2013 Cross Training   Default   30:00   6/19/2013 Cross Training   Default   45:00   6/21/2013 Cross Training   Default   30:00   3/20/2012 Other   Default 3.0 mi 48:38 16:13 4/29/2012 Other   Default 2.0 mi 30:59 15:30 6/10/2012 Other   Default 1.0 mi 23:24 24:38 6/27/2012 Other   Default 1.4 mi 24:07 17:29 6/28/2012 Other   Default 1.4 mi 30:50 22:21 6/29/2012 Other   Default 2.8 mi 46:51 16:30 7/1/2012 Other   Default 1.4 mi 21:15 15:45 7/2/2012 Other   Default 0.6 mi 10:42 16:44 7/2/2012 Other   Default 0.7 mi 10:04 15:02 7/5/2012 Other   Default 3.6 mi 54:10 15:08 7/10/2012 Other   Default 1.5 mi 24:31 16:34 7/11/2012 Other   Default 3.8 mi 59:59 15:48 7/12/2012 Other   Default 1.6 mi 23:34 14:50 7/18/2012 Other   Default 1.6 mi 27:00 17:06 7/20/2012 Other   Default 2.5 mi 40:00 16:00 7/23/2012 Other   Default 1.6 mi 24:50 15:32 7/24/2012 Other   Default 0.3 mi 6:50 21:22 7/24/2012 Other   Default 1.0 mi 17:31 17:21 7/25/2012 Other   Default 1.6 mi 26:00 16:22 7/26/2012 Other   Default 3.8 mi 56:42 14:53