Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/20/2023 Bike   Default 18.5 mi 2:28:37 8:04
8/27/2023 Bike   Default 26.9 mi 4:00:17 8:56
9/2/2023 Bike   Default 16.0 mi 2:01:59 7:37
9/13/2023 Bike   Default 9.3 mi 1:00:59 6:34
9/16/2023 Bike   Default 12.5 mi 1:25:51 6:54
10/1/2023 Bike   Default 12.0 mi 1:20:08 6:43
10/23/2023 Bike   Default 11.8 mi 1:25:40 7:17
10/30/2023 Bike   Default 12.1 mi 1:18:16 6:28
11/12/2023 Bike   Default 11.4 mi 1:16:11 6:43
11/20/2023 Bike   Default 12.0 mi 1:18:12 6:31
11/27/2023 Bike   Default 9.5 mi 1:05:51 6:55
12/4/2023 Bike   Default 9.3 mi 56:59 6:07
1/15/2024 Bike   Default 12.7 mi 1:31:14 7:11
2/9/2024 Bike   Default 9.2 mi 1:01:07 6:39
2/24/2024 Bike   Default 23.7 mi 3:09:14 7:59
3/8/2024 Bike   Default 12.6 mi 1:34:27 7:30
3/18/2024 Bike   Default 8.8 mi 1:01:17 7:00
4/22/2024 Bike   Default 12.2 mi 1:26:14 7:04
5/6/2024 Bike   Default 13.9 mi 1:45:17 7:35
5/12/2024 Bike   Default 8.8 mi 58:43 6:43
5/22/2024 Bike   Default 14.8 mi 1:40:48 6:49
5/27/2024 Bike   Default 9.3 mi 1:03:17 6:48
3/21/2020 Default_30   Default 8.9 mi 3:23:42 22:49
8/1/2020 Default_30   Default 42.3 mi 6:30:41 9:15
6/12/2021 Default_30   Default 5.1 mi 1:57:10 22:51
6/17/2021 Default_30   Default 15.0 mi 5:16:09 21:02
7/31/2021 Default_30   Default 5.1 mi 3:47:16 44:34
8/1/2021 Default_30   Default 4.4 mi 2:18:13 31:21
6/24/2022 Default_30   Default 4.8 mi 1:57:45 24:39
6/25/2022 Default_30   Default 10.4 mi 5:22:28 30:57
7/18/2022 Default_30   Default 10.7 mi 5:18:21 29:46
7/20/2022 Default_30   Default 17.0 mi 2:41:13 9:30
7/21/2022 Default_30   Default 6.9 mi 4:07:20 35:54
10/2/2022 Default_30   Default 16.5 mi 2:35:33 9:25
12/28/2022 Default_30   Default   0:48  
12/30/2022 Default_30   Default   4:53  
12/30/2022 Default_30   Default   7:40  
1/12/2023 Default_30   Default 4.6 mi 2:31:55 32:49
1/13/2023 Default_30   Default 10.1 mi 6:39:52 39:38
6/11/2023 Default_30   Default 8.2 mi 3:51:50 28:09
9/10/2023 Default_30   Default 4.6 mi 1:39:23 21:45
4/20/2024 Default_30   Default 10.3 mi 4:36:11 26:51
4/29/2012 Run   Easy 2.6 mi 25:04 9:50
5/16/2012 Run   Easy 4.8 mi 50:00 10:32
5/21/2012 Run   Easy 4.7 mi 42:59 9:09
5/23/2012 Run   Easy 4.7 mi 50:04 10:40
5/28/2012 Run   Easy 4.2 mi 40:55 9:51
5/30/2012 Run   Easy 4.9 mi 53:48 11:03
6/9/2012 Run   Easy 7.5 mi 1:19:12 10:38
7/2/2012 Run   Easy 5.6 mi 57:19 10:15
7/4/2012 Run   Easy 2.7 mi 25:36 9:21
7/11/2012 Run   Easy 4.6 mi 50:46 11:03
7/16/2012 Run   Easy 5.0 mi 48:54 9:45
7/23/2012 Run   Easy 6.0 mi 52:47 8:53
8/12/2012 Run   Easy 5.2 mi 57:33 11:04
8/14/2012 Run   Easy 4.6 mi 49:40 10:44
9/10/2012 Run   Easy 6.2 mi 59:20 9:35
9/17/2012 Run   Easy 6.0 mi 57:07 9:29
10/1/2012 Run   Easy 4.8 mi 46:42 9:42
10/8/2012 Run   Easy 4.9 mi 45:54 9:28
10/15/2012 Run   Easy 5.3 mi 56:06 10:31
10/31/2012 Run   Easy 4.8 mi 45:16 9:25
11/2/2012 Run
Pixar to Gilman Loop
Easy 13.1 mi 2:10:57 10:02
11/4/2012 Run   Easy 6.4 mi 1:03:09 9:53
11/5/2012 Run   Easy 6.2 mi 1:01:14 9:58
11/14/2012 Run   Easy 6.1 mi 57:13 9:25
11/23/2012 Run   Easy 8.2 mi 1:33:01 11:18
11/26/2012 Run   Easy 8.0 mi 1:15:09 9:22
12/8/2012 Run   Easy 4.1 mi 41:40 10:16
12/11/2012 Run   Easy 6.1 mi 58:20 9:33
12/17/2012 Run   Easy 6.2 mi 58:40 9:32
12/24/2012 Run   Easy 5.4 mi 58:21 10:44
12/27/2012 Run   Easy 6.1 mi 58:45 9:40
1/6/2013 Run   Easy 6.0 mi 1:06:10 10:58
1/8/2013 Run   Easy 6.2 mi 1:08:49 11:04
1/9/2013 Run   Easy 6.0 mi 1:03:01 10:26
1/13/2013 Run   Easy 5.0 mi 52:55 10:34
1/15/2013 Run   Easy 6.9 mi 1:13:23 10:43
1/17/2013 Run   Easy 6.4 mi 1:12:15 11:14
1/20/2013 Run   Easy 5.0 mi 52:30 10:25
1/22/2013 Run   Easy 6.9 mi 1:18:52 11:23
1/25/2013 Run   Easy 4.8 mi 51:51 10:46
1/27/2013 Run   Easy 5.4 mi 1:00:21 11:06
1/29/2013 Run   Easy 5.5 mi 1:02:07 11:14
1/31/2013 Run   Easy 6.1 mi 1:09:09 11:16
2/1/2013 Run   Easy 4.7 mi 50:13 10:40
2/5/2013 Run   Easy 5.9 mi 1:05:25 11:01
2/7/2013 Run   Easy 6.1 mi 1:07:18 11:02
2/8/2013 Run   Easy 4.9 mi 46:54 9:37
2/10/2013 Run   Easy 5.0 mi 47:56 9:35
2/14/2013 Run   Easy 4.9 mi 56:53 11:31
2/15/2013 Run   Easy 5.0 mi 47:58 9:33
2/17/2013 Run   Easy 5.1 mi 49:30 9:40
2/18/2013 Run   Easy 6.2 mi 1:03:26 10:15
2/19/2013 Run   Easy 8.4 mi 1:28:37 10:37
2/21/2013 Run   Easy 6.1 mi 1:05:26 10:41
2/22/2013 Run   Easy 5.2 mi 48:36 9:25
2/26/2013 Run   Easy 7.3 mi 1:12:16 9:52
2/28/2013 Run   Easy 6.1 mi 59:06 9:40
3/1/2013 Run   Easy 7.0 mi 1:10:12 10:00