Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/31/2009 Run
Princeton 5 mile Tempo
Easy 4.0 mi 30:00 7:30
3/31/2009 Run
Princeton 5 mile Tempo
Tempo 4.0 mi 22:51 5:43
2/18/2009 Run
Princeton 5 mile Tempo
Easy 4.0 mi 28:17 7:05
2/18/2009 Run
Princeton 5 mile Tempo
Tempo 3.0 mi 17:22 5:48
12/23/2008 Run
Princeton 5 mile Tempo
Easy 5.0 mi 35:00 7:00
12/22/2008 Run
Princeton 5 mile Tempo
Easy 5.0 mi 35:00 7:00
11/24/2008 Run
Princeton 5 mile Tempo
Easy 5.0 mi 40:00 8:00
11/14/2008 Run
Princeton 5 mile Tempo
Tempo 5.0 mi 28:35 5:43
11/14/2008 Run
Princeton 5 mile Tempo
Easy 4.0 mi 30:00 7:30
11/6/2008 Run
Princeton 5 mile Tempo
Easy 3.0 mi 20:00 6:40
11/6/2008 Run
Princeton 5 mile Tempo
Tempo 4.0 mi 23:43 5:56