Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/6/2008 |
Run |
Princeton 5 mile Tempo |
Easy |
3.0 mi |
20:00 |
6:40 |
|
2/18/2009 |
Run |
Princeton 5 mile Tempo |
Tempo |
3.0 mi |
17:22 |
5:48 |
|
11/6/2008 |
Run |
Princeton 5 mile Tempo |
Tempo |
4.0 mi |
23:43 |
5:56 |
|
11/14/2008 |
Run |
Princeton 5 mile Tempo |
Easy |
4.0 mi |
30:00 |
7:30 |
|
2/18/2009 |
Run |
Princeton 5 mile Tempo |
Easy |
4.0 mi |
28:17 |
7:05 |
|
3/31/2009 |
Run |
Princeton 5 mile Tempo |
Easy |
4.0 mi |
30:00 |
7:30 |
|
3/31/2009 |
Run |
Princeton 5 mile Tempo |
Tempo |
4.0 mi |
22:51 |
5:43 |
|
11/14/2008 |
Run |
Princeton 5 mile Tempo |
Tempo |
5.0 mi |
28:35 |
5:43 |
|
11/24/2008 |
Run |
Princeton 5 mile Tempo |
Easy |
5.0 mi |
40:00 |
8:00 |
|
12/22/2008 |
Run |
Princeton 5 mile Tempo |
Easy |
5.0 mi |
35:00 |
7:00 |
|
12/23/2008 |
Run |
Princeton 5 mile Tempo |
Easy |
5.0 mi |
35:00 |
7:00 |
|
|