| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/27/2008 |
Swim |
Hougang Swimming Complex |
Free Style |
|
|
|
 |
| 2/29/2008 |
Swim |
Hougang Swimming Complex |
Free Style |
|
|
|
|
| 3/2/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 3/9/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 3/16/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 3/23/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 3/28/2008 |
Swim |
Serangoon Swimming Complex |
Free Style |
|
|
|
|
| 4/2/2008 |
Swim |
Geylang East Swimming Complex |
Free Style |
|
|
|
|
| 7/6/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 7/13/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 7/27/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 8/6/2008 |
Swim |
Sengkang Swimming Complex |
Free Style |
|
|
|
|
| 10/19/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 1/4/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 1/18/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 2/15/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 3/15/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 5/11/2009 |
Swim |
Hougang Swimming Complex |
Free Style |
|
|
|
|
| 5/17/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
|
|
|
|
| 8/11/2009 |
Bike |
Agilent GYM |
Easy |
|
20:00 |
|
|
| 8/13/2009 |
Bike |
Agilent GYM |
Easy |
|
40:00 |
|
|
| 8/20/2009 |
Bike |
Agilent GYM |
Easy |
|
30:00 |
|
|
| 7/29/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.3 km |
5:38 |
18:47 |
|
| 7/8/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
11:12 |
22:24 |
|
| 7/8/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
10:06 |
20:12 |
|
| 7/8/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
11:50 |
23:40 |
|
| 7/14/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
11:25 |
22:50 |
|
| 7/14/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
11:48 |
23:36 |
|
| 7/29/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
11:18 |
22:36 |
|
| 7/29/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
12:34 |
25:08 |
|
| 7/29/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
0.5 km |
9:51 |
19:42 |
|
| 1/10/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
0.5 km |
12:03 |
24:06 |
|
| 3/30/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.0 km |
28:47 |
28:47 |
|
| 4/11/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.0 km |
26:55 |
26:55 |
|
| 8/10/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.0 km |
25:12 |
25:12 |
|
| 9/7/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 4/18/2009 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 4/25/2009 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 6/17/2009 |
Swim |
Yishun Swimming Complex |
Free Style |
1.0 km |
25:53 |
25:53 |
|
| 7/14/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.0 km |
21:04 |
21:04 |
|
| 9/2/2009 |
Swim |
Ang Mo Kio Swimming Complex |
Free Style |
1.0 km |
23:30 |
23:30 |
|
| 1/13/2010 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 2/10/2010 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 2/25/2010 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 3/7/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.0 km |
|
|
|
| 6/24/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.1 km |
26:59 |
24:32 |
|
| 4/6/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.2 km |
|
|
|
| 4/16/2008 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
40:12 |
26:48 |
|
| 4/23/2008 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
39:40 |
26:27 |
|
| 8/17/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1500.0 m |
39:19 |
26:13 |
|
| 5/3/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
|
|
|
| 5/28/2009 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.5 km |
40:46 |
27:11 |
|
| 5/31/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
38:47 |
25:52 |
|
| 6/3/2009 |
Swim |
Yishun Swimming Complex |
Mixed |
1.5 km |
42:00 |
28:00 |
|
| 6/7/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
37:00 |
24:40 |
|
| 6/14/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
39:45 |
26:30 |
|
| 7/5/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
36:22 |
24:15 |
|
| 7/12/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
35:37 |
23:45 |
|
| 7/16/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
35:42 |
23:48 |
|
| 7/19/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
34:58 |
23:19 |
|
| 7/28/2009 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.5 km |
37:40 |
25:07 |
|
| 8/2/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
35:00 |
23:20 |
|
| 8/8/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
34:57 |
23:18 |
|
| 9/9/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
35:19 |
23:33 |
|
| 9/23/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
35:03 |
23:22 |
|
| 10/28/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
33:23 |
22:16 |
|
| 11/18/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
1.5 km |
25:48 |
17:12 |
|
| 1/17/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
|
|
|
| 1/31/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
37:00 |
24:40 |
|
| 2/3/2010 |
Swim |
Sengkang Swimming Complex |
Free Style |
1.5 km |
|
|
|
| 3/3/2010 |
Swim |
Hougang Swimming Complex |
Free Style |
1.5 km |
|
|
|
| 5/30/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
39:00 |
26:00 |
|
| 7/25/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.5 km |
|
|
|
| 11/26/2016 |
Run |
MISC |
Easy |
1.5 km |
27:21 |
18:14 |
|
| 8/13/2009 |
Run |
Agilent GYM |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 3/28/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.7 km |
|
|
|
| 6/21/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
1.8 km |
43:44 |
25:00 |
|
| 4/20/2008 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.0 km |
|
|
|
| 7/2/2008 |
Run |
Buangkok Field loop - pavement |
Easy |
2.0 km |
11:19 |
5:40 |
|
| 1/3/2009 |
Run |
Buangkok Field loop - pavement |
Easy |
2.0 km |
11:46 |
5:53 |
|
| 7/1/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
49:39 |
24:50 |
|
| 7/22/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
46:31 |
23:16 |
|
| 8/12/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
47:19 |
23:40 |
|
| 9/13/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.0 km |
47:37 |
23:49 |
|
| 9/16/2009 |
Swim |
Sengkang Swimming Complex |
Free Style |
2.0 km |
45:52 |
22:56 |
|
| 9/20/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.0 km |
46:35 |
23:18 |
|
| 10/1/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
46:17 |
23:09 |
|
| 10/5/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
47:23 |
23:42 |
|
| 10/14/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
43:43 |
21:52 |
|
| 11/4/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.0 km |
47:47 |
23:54 |
|
| 3/14/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.0 km |
|
|
|
| 4/18/2010 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.0 km |
|
|
|
| 4/2/2016 |
Run |
MISC |
Easy |
2.1 km |
15:18 |
7:20 |
|
| 8/11/2009 |
Run |
Agilent GYM |
Easy |
2.4 km |
15:00:00 |
6:15:00 |
|
| 8/21/2010 |
Run |
MISC |
Race |
2.4 km |
10:25 |
4:21 |
|
| 8/24/2011 |
Run |
MISC |
Tempo |
2400.0 m |
11:14 |
4:41 |
|
| 12/15/2016 |
Run |
MISC |
Hill |
2.5 km |
1:16:02 |
30:55 |
|
| 8/19/2009 |
Swim |
Kallang Basin Swimming Complex |
Free Style |
2.5 km |
1:00:12 |
24:05 |
|
| 9/27/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.5 km |
1:00:16 |
24:07 |
|
| 10/11/2009 |
Swim |
Jalan Besar Swimming Complex |
Free Style |
2.5 km |
59:57 |
23:59 |
|