| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2009 |
Run |
BB to MCT to Wren and back down BB |
Easy |
5.8 mi |
1:00:00 |
10:21 |
 |
| 2/17/2009 |
Run |
BB to MCT to Wren and back down BB |
Easy |
5.8 mi |
1:06:00 |
11:23 |
|
| 1/24/2009 |
Run |
BB to MCT to Wren and back down BB |
Easy |
5.8 mi |
|
|
|
| 12/26/2008 |
Run |
BB to MCT to Wren and back down BB |
Easy |
6.3 mi |
1:15:00 |
11:55 |
|
| 5/9/2008 |
Run |
BB to MCT to Wren and back down BB |
Easy |
5.8 mi |
57:44 |
9:58 |
|
| 1/8/2008 |
Run |
BB to MCT to Wren and back down BB |
Easy |
6.1 mi |
1:03:00 |
10:16 |
|
| 12/30/2007 |
Run |
BB to MCT to Wren and back down BB |
Easy |
6.0 mi |
1:03:44 |
10:35 |
|
| 12/10/2007 |
Run |
BB to MCT to Wren and back down BB |
Tempo |
5.8 mi |
54:21 |
9:23 |
|
| 11/19/2007 |
Run |
BB to MCT to Wren and back down BB |
Tempo |
5.8 mi |
53:09 |
9:10 |
|
| 11/12/2007 |
Run |
BB to MCT to Wren and back down BB |
Easy |
5.8 mi |
56:17 |
9:43 |
|