Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/27/2013 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:21:44 |
9:05 |
|
4/22/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:53 |
8:30 |
|
4/19/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:32 |
8:27 |
|
4/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:03:54 |
8:00 |
|
4/9/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
3/26/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:17 |
8:40 |
|
3/18/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:37 |
8:28 |
|
3/12/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:56 |
8:37 |
|
3/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:09 |
8:17 |
|
3/1/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
2/25/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:37 |
8:43 |
|
2/13/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
2/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:36 |
8:35 |
|
1/30/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:57 |
8:53 |
|
1/24/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:43 |
8:43 |
|
1/21/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:20 |
8:55 |
|
1/7/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:19 |
8:48 |
|
12/19/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:56 |
8:22 |
|
12/18/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
12/14/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:29 |
8:42 |
|
12/11/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
12/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:11 |
8:39 |
|
10/27/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:10 |
8:47 |
|
10/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:09 |
8:24 |
|
10/8/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:22 |
8:18 |
|
9/20/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:42 |
8:43 |
|
9/17/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:12:39 |
9:05 |
|
8/17/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:18 |
8:25 |
|
8/14/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:37 |
8:50 |
|
8/9/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
8/7/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:40 |
8:43 |
|
8/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
8/2/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:31 |
8:42 |
|
7/30/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
7/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:02 |
8:38 |
|
7/23/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:47 |
8:44 |
|
7/19/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:50 |
8:59 |
|
7/17/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:06 |
8:46 |
|
7/12/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:14 |
8:55 |
|
7/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:10 |
8:54 |
|
7/9/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:37 |
8:50 |
|
7/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:03 |
8:53 |
|
6/29/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:13:37 |
9:13 |
|
6/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:14 |
8:55 |
|
5/14/2012 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:06:29 |
8:19 |
|
5/10/2012 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:07:39 |
8:28 |
|
5/7/2012 |
Run |
Mission Bay 8mile loop |
Easy |
10.0 mi |
1:27:23 |
8:45 |
|
4/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:33 |
8:20 |
|
3/15/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.2 mi |
1:11:40 |
8:45 |
|
3/12/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:16:55 |
8:33 |
|
2/22/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:20:05 |
8:54 |
|
2/20/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:22 |
8:43 |
|
2/8/2012 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:13 |
8:35 |
|
2/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.2 mi |
1:11:37 |
8:44 |
|
12/5/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:38 |
8:45 |
|
11/17/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.2 mi |
1:20:37 |
8:46 |
|
10/27/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:15:58 |
8:27 |
|
10/24/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.1 mi |
1:09:54 |
8:38 |
|
10/20/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:15:44 |
8:25 |
|
10/17/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:15:33 |
8:24 |
|
10/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.4 mi |
1:12:33 |
8:39 |
|
10/12/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.3 mi |
1:10:14 |
8:28 |
|
10/3/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:15:30 |
8:24 |
|
9/28/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:28 |
8:26 |
|
9/14/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:09:26 |
8:22 |
|
9/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:41 |
8:39 |
|
9/12/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:23 |
8:37 |
|
9/8/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:20:01 |
8:54 |
|
9/7/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:16 |
8:42 |
|
9/5/2011 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:15:22 |
8:23 |
|
9/1/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:46 |
8:36 |
|
8/23/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:58 |
8:45 |
|
8/16/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:06:33 |
8:20 |
|
8/11/2011 |
Run |
Mission Bay 8mile loop |
Tempo |
12.0 mi |
1:35:27 |
7:58 |
|
8/9/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:25 |
8:19 |
|
8/8/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:24 |
8:26 |
|
8/4/2011 |
Run |
Mission Bay 8mile loop |
Interval |
8.0 mi |
1:04:40 |
8:05 |
|
7/27/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:04 |
8:16 |
|
7/26/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:40 |
8:20 |
|
7/22/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:29 |
8:27 |
|
7/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:02 |
8:23 |
|
7/11/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:10:15 |
8:47 |
|
7/7/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
7/6/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:52 |
8:37 |
|
7/4/2011 |
Run |
Mission Bay 8mile loop |
Easy |
10.0 mi |
1:28:37 |
8:52 |
|
6/25/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:07 |
8:54 |
|
3/1/2011 |
Run |
Mission Bay 8mile loop |
Interval |
9.0 mi |
1:17:10 |
8:35 |
|
2/17/2011 |
Run |
Mission Bay 8mile loop |
mid-long |
12.2 mi |
1:42:41 |
8:25 |
|
12/13/2010 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:19:00 |
8:47 |
|
12/7/2010 |
Run |
Mission Bay 8mile loop |
mid-long |
11.0 mi |
1:33:25 |
8:30 |
|
12/2/2010 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:17:49 |
8:39 |
|
11/4/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:09:10 |
8:20 |
|
11/2/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:11:43 |
8:39 |
|
5/4/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:31 |
8:42 |
|
4/13/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:07 |
8:24 |
|
2/15/2010 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:18:48 |
8:46 |
|
12/15/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:15:23 |
9:26 |
|
12/11/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:15:15 |
9:25 |
|
12/9/2009 |
Run |
Mission Bay 8mile loop |
Easy |
9.0 mi |
1:24:06 |
9:21 |
|
12/2/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:11:41 |
8:58 |
|
|