| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/5/2007 |
Run |
Mission Bay 8mile loop |
Easy |
3.0 mi |
25:53 |
8:38 |
 |
| 1/23/2007 |
Bike |
Mission Bay 8mile loop |
Easy |
9.3 mi |
40:01 |
4:19 |
|
| 3/21/2008 |
Run |
Mission Bay 8mile loop |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 9/12/2016 |
Run |
Mission Bay 8mile loop |
Easy |
7.0 mi |
1:02:28 |
8:56 |
|
| 4/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:03:54 |
8:00 |
|
| 11/25/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:04:08 |
8:01 |
|
| 11/4/2008 |
Run |
Mission Bay 8mile loop |
Tempo |
8.2 mi |
1:04:31 |
7:55 |
|
| 8/4/2011 |
Run |
Mission Bay 8mile loop |
Interval |
8.0 mi |
1:04:40 |
8:05 |
|
| 5/15/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:04:52 |
8:07 |
|
| 4/8/2014 |
Run |
Mission Bay 8mile loop |
Tempo |
8.0 mi |
1:04:55 |
8:07 |
|
| 3/17/2008 |
Run |
Mission Bay 8mile loop |
Tempo |
8.0 mi |
1:05:12 |
8:09 |
|
| 12/3/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:05:13 |
8:10 |
|
| 4/11/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:05:28 |
8:11 |
|
| 10/1/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:05:41 |
8:13 |
|
| 4/14/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:05:57 |
8:15 |
|
| 10/3/2007 |
Run |
Mission Bay 8mile loop |
Tempo |
8.2 mi |
1:06:02 |
8:04 |
|
| 7/27/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:04 |
8:16 |
|
| 3/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:09 |
8:17 |
|
| 8/26/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:09 |
8:17 |
|
| 3/6/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:11 |
8:17 |
|
| 12/7/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:16 |
8:17 |
|
| 3/5/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:16 |
8:17 |
|
| 6/9/2009 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:06:16 |
8:17 |
|
| 9/9/2007 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:06:18 |
8:18 |
|
| 2/17/2007 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:06:19 |
8:18 |
|
| 10/8/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:22 |
8:18 |
|
| 10/10/2006 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:24 |
8:18 |
|
| 7/22/2008 |
Run |
Mission Bay 8mile loop |
Interval |
8.0 mi |
1:06:24 |
8:18 |
|
| 8/9/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:25 |
8:19 |
|
| 5/14/2012 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:06:29 |
8:19 |
|
| 3/16/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:33 |
8:20 |
|
| 8/16/2011 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:06:33 |
8:20 |
|
| 4/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:33 |
8:20 |
|
| 3/9/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:36 |
8:20 |
|
| 3/13/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:37 |
8:20 |
|
| 7/26/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:40 |
8:20 |
|
| 4/8/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:55 |
8:22 |
|
| 12/19/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:06:56 |
8:22 |
|
| 7/13/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:02 |
8:23 |
|
| 4/13/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:07 |
8:24 |
|
| 10/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:09 |
8:24 |
|
| 10/21/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:07:12 |
8:24 |
|
| 5/26/2007 |
Run |
Mission Bay 8mile loop |
Long |
8.2 mi |
1:07:14 |
8:12 |
|
| 3/18/2008 |
Run |
Mission Bay 8mile loop |
mid-long |
8.0 mi |
1:07:14 |
8:25 |
|
| 8/17/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:18 |
8:25 |
|
| 2/12/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:21 |
8:26 |
|
| 8/8/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:24 |
8:26 |
|
| 9/28/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:28 |
8:26 |
|
| 7/22/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:29 |
8:27 |
|
| 5/29/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:29 |
8:27 |
|
| 9/4/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:31 |
8:27 |
|
| 4/19/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:32 |
8:27 |
|
| 3/18/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:37 |
8:28 |
|
| 5/10/2012 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:07:39 |
8:28 |
|
| 3/20/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.1 mi |
1:07:46 |
8:22 |
|
| 9/30/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:48 |
8:29 |
|
| 7/1/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:07:53 |
8:30 |
|
| 4/22/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:53 |
8:30 |
|
| 5/22/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:55 |
8:30 |
|
| 3/3/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:56 |
8:30 |
|
| 11/24/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:07:58 |
8:30 |
|
| 10/9/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.1 mi |
1:08:00 |
8:24 |
|
| 9/24/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 6/12/2015 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:02 |
8:31 |
|
| 7/8/2013 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:08:04 |
8:31 |
|
| 12/19/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:08:05 |
8:31 |
|
| 11/13/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:08 |
8:31 |
|
| 2/17/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:16 |
8:32 |
|
| 11/29/2016 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:17 |
8:32 |
|
| 5/9/2006 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:17 |
8:33 |
|
| 6/12/2007 |
Run |
Mission Bay 8mile loop |
Easy |
8.1 mi |
1:08:19 |
8:27 |
|
| 7/7/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 8/6/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 2/12/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:21 |
8:33 |
|
| 10/2/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:29 |
8:34 |
|
| 12/11/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 3/25/2020 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:31 |
8:34 |
|
| 2/13/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:34 |
8:35 |
|
| 2/11/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:36 |
8:35 |
|
| 2/12/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:42 |
8:36 |
|
| 9/1/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:46 |
8:36 |
|
| 8/14/2008 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:50 |
8:37 |
|
| 7/6/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:52 |
8:37 |
|
| 7/16/2014 |
Run |
Mission Bay 8mile loop |
with strides |
8.0 mi |
1:08:55 |
8:37 |
|
| 3/12/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:56 |
8:37 |
|
| 4/9/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
| 7/26/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:02 |
8:38 |
|
| 10/22/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.2 mi |
1:09:03 |
8:26 |
|
| 6/16/2009 |
Run |
Mission Bay 8mile loop |
with strides |
8.2 mi |
1:09:09 |
8:26 |
|
| 11/4/2010 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:09:10 |
8:20 |
|
| 12/10/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:11 |
8:39 |
|
| 12/1/2014 |
Run |
Mission Bay 8mile loop |
Tempo |
8.0 mi |
1:09:11 |
8:39 |
|
| 12/18/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 8/24/2014 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 3/26/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:17 |
8:40 |
|
| 2/18/2009 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:24 |
8:41 |
|
| 6/24/2006 |
Run |
Mission Bay 8mile loop |
Long |
8.0 mi |
1:09:25 |
8:41 |
|
| 9/14/2011 |
Run |
Mission Bay 8mile loop |
Easy |
8.3 mi |
1:09:26 |
8:22 |
|
| 10/23/2013 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:28 |
8:41 |
|
| 12/14/2012 |
Run |
Mission Bay 8mile loop |
Easy |
8.0 mi |
1:09:29 |
8:42 |
|
|