Workouts

---

Date Activity Course Type Distance Duration Pace ▲   8/4/2010 Weights       45:00   8/6/2010 Weights       45:00   8/14/2010 Yoga   Default   1:00:00   8/29/2010 Weights       30:00   9/12/2010 Yoga   Default   1:00:00   10/17/2010 Yoga   Default   30:00   11/14/2010 Yoga   Default   1:00:00   11/29/2010 Yoga   Default   1:00:00   12/3/2010 Weights       30:00   12/8/2010 Weights       30:00   12/11/2010 Weights       30:00   12/13/2010 Yoga   Default   1:00:00   12/15/2010 Weights       30:00   5/29/2011 Yoga   Default   1:00:00   7/16/2011 Yoga   Default   1:00:00   1/6/2014 Weights           1/10/2014 Weights           1/14/2014 Weights           1/22/2014 Weights           1/28/2014 Weights           1/31/2014 Weights           2/3/2014 Weights           2/5/2014 Weights           2/9/2014 Weights           2/12/2014 Weights           2/14/2014 Weights           2/19/2014 Weights           2/24/2014 Weights           3/3/2014 Weights           3/5/2014 Weights           3/10/2014 Weights           3/12/2014 Weights           3/19/2014 Weights           3/20/2014 Weights           3/23/2014 Weights           3/25/2014 Weights           3/26/2014 Weights           3/28/2014 Weights           3/31/2014 Weights           4/3/2014 Weights           4/7/2014 Weights           4/9/2014 Weights           4/14/2014 Weights           4/21/2014 Weights           4/23/2014 Weights           4/25/2014 Weights           5/12/2014 Weights           5/16/2014 Weights           5/28/2014 Weights           6/2/2014 Weights           3/11/2015 Weights           3/1/2016 Bike Tour de Garage Trainer   30:00   3/16/2016 Bike Tour de Garage Trainer   30:00   3/23/2016 Bike Tour de Garage Trainer   30:00   4/2/2016 Bike Tour de Garage Trainer   45:00   4/29/2016 Bike Tour de Garage Trainer   40:00   5/1/2016 Bike Tour de Garage Trainer   45:00   5/3/2016 Bike Tour de Garage Trainer   40:00   5/5/2016 Bike Tour de Garage Trainer   38:00   5/21/2016 Bike Tour de Garage Trainer   40:00   5/22/2016 Bike Tour de Garage Trainer   33:00   5/24/2016 Bike Tour de Garage Trainer   27:00   5/28/2016 Bike Tour de Garage Trainer   40:00   8/1/2010 Swim pool Free Style 2000.0 yd     8/2/2010 Bike   Easy 20.0 mi     8/2/2010 Run   Easy 7.5 mi     8/3/2010 Swim   Free Style 1900.0 yd     8/4/2010 Run   Easy 3.0 mi     8/4/2010 Bike   Easy 15.0 mi     8/5/2010 Run   Easy 9.0 mi     8/5/2010 Bike   Easy 23.0 mi     8/6/2010 Run   Easy 7.0 mi     8/6/2010 Swim   Free Style 1000.0 yd     8/7/2010 Bike   Easy 60.0 mi     8/8/2010 Bike   Easy 44.0 mi     8/9/2010 Run   Easy 2.0 mi     8/9/2010 Swim   Free Style 1250.0 yd     8/10/2010 Bike   Easy 38.0 mi     8/11/2010 Run   Easy 3.0 mi     8/11/2010 Swim   Free Style 1250.0 yd     8/12/2010 Run   Easy 10.0 mi     8/13/2010 Run   Easy 12.0 mi     8/13/2010 Bike   Easy 15.0 mi     8/14/2010 Swim   Free Style 1750.0 yd     8/14/2010 Bike   Easy 30.0 mi     8/16/2010 Run   Easy 6.0 mi     8/17/2010 Swim   Free Style 1100.0 yd     8/18/2010 Swim   Free Style 1250.0 yd     8/18/2010 Bike   Easy 19.0 mi     8/18/2010 Run   Easy 10.0 mi     8/19/2010 Run   Easy 11.0 mi     8/19/2010 Swim   Free Style 1900.0 yd     8/21/2010 Bike   Easy 100.0 mi     8/22/2010 Swim   Free Style 1100.0 yd     8/23/2010 Run   Easy 4.5 mi     8/23/2010 Swim   Free Style 2500.0 yd     8/25/2010 Swim   Free Style 1100.0 yd     8/27/2010 Run   Easy 6.0 mi     8/28/2010 Bike   Easy 60.0 mi     8/29/2010 Run   Easy 5.0 mi