Run: Interval Previous Next

9/10/2003

2.3 mi

11:24

4:53 mi

Equipment

No name (1)

Weather

Notes

COMMENTS: 2x01+9x0.6: average 6:10

9x07: average 4:19/mile

10x06: average 4:08/mile

4x0.4: average 4:10/mile

Comments