| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2023 |
Run |
Turks & Caicos treadmill |
Base |
6.4 mi |
1:00:20 |
9:28 |
 |
| 11/1/2022 |
Run |
Turks & Caicos treadmill |
Easy |
2.0 mi |
|
|
|
| 11/1/2022 |
Run |
Turks & Caicos treadmill |
Base |
4.5 mi |
36:00 |
8:00 |
|
| 10/31/2022 |
Run |
Turks & Caicos treadmill |
Easy |
2.0 mi |
|
|
|
| 10/31/2022 |
Run |
Turks & Caicos treadmill |
Base |
4.5 mi |
36:00 |
8:00 |
|
| 10/27/2022 |
Run |
Turks & Caicos treadmill |
Easy |
2.1 mi |
|
|
|
| 10/27/2022 |
Run |
Turks & Caicos treadmill |
Base |
4.0 mi |
32:00 |
8:00 |
|
| 10/26/2022 |
Run |
Turks & Caicos treadmill |
Easy |
2.0 mi |
|
|
|
| 10/26/2022 |
Run |
Turks & Caicos treadmill |
Base |
3.5 mi |
29:52 |
8:30 |
|
| 10/26/2022 |
Run |
Turks & Caicos treadmill |
Base |
0.5 mi |
4:04 |
8:08 |
|
| 10/25/2022 |
Run |
Turks & Caicos treadmill |
Base |
2.5 mi |
21:48 |
8:44 |
|
| 10/25/2022 |
Run |
Turks & Caicos treadmill |
Easy |
2.0 mi |
|
|
|
|