| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2013 |
Run |
Side |
Easy |
3.0 mi |
|
|
 |
| 5/18/2013 |
Run |
Side |
Base |
7.0 mi |
50:00 |
7:09 |
|
| 5/17/2013 |
Run |
Side |
Base |
9.5 mi |
1:05:38 |
6:55 |
|
| 5/14/2013 |
Run |
Side |
Easy |
4.5 mi |
|
|
|
| 5/13/2013 |
Run |
Side |
Base |
8.0 mi |
55:20 |
6:55 |
|
| 5/12/2013 |
Run |
Side |
Base |
6.5 mi |
45:00 |
6:56 |
|
| 5/10/2013 |
Run |
Side |
Easy |
5.0 mi |
|
|
|
|