Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/12/2009 Run
Pleasant-Hall St.
Interval 2.6 mi 15:24 5:56
8/12/2009 Run
Pleasant-Hall St.
Easy 3.7 mi    
5/5/2009 Run
Pleasant-Hall St.
Easy 2.0 mi    
5/5/2009 Run
Pleasant-Hall St.
Interval 4.1 mi 24:36 5:59
4/15/2009 Run
Pleasant-Hall St.
Easy 0.3 mi    
4/15/2009 Run
Pleasant-Hall St.
Base 10.3 mi 1:09:45 6:47