Notes
Had a spectacular run out there today. I ran up and over Moss Hill on my 10 mile hill loop. I do believe this is the fastest I have ever ran this particular loop, and it certainly isn't a easy set of hills to go run. I still feel good even though the closing miles were all around 7:10 to 6:55 pace. Going up the hills during the first 4 miles i was right on a average of 8:00 pace. If I can keep this going I will be in top shape and it just might be the best race of my life.