Run: Easy Previous Next

10/22/2010

7:05 PM

2 mi

15:06

7:33 mi

Equipment

Vibram KSO

Health

150 lb
950

Weather

40 F
  • Map

2 Mile Loop

Notes

This was a different 2 mile loop. The run was done at night with a head-lamp. The run ran from 380 Coddington to the corner of Farm Road going through IC campus and back again. The first mile was a 7:46 which makes the second mile a 7:20. It was a good quick run despite driving in the car all day.

"One morning in Boston, it was snowing so hard that I didn't think anybody would be going training, but I went down to the track anyway. Billy [Smith] was there, though. He opened the door and said: 'The road to Mexico is out there." ~ David Hemery, who won the 400-meter hurdles at Mexico City in '68

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