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9/3/2011

3.1 mi

25:35.15

8:16 mi

Health

144 lb
1413
37.2

Weather

93 F
  • Map

<No name>

Notes

Very hot for today's IC Alumni Memorial 5K Rce. It was good to get back into the racing spirit and will help me get into the right competitive mindset for the ultra coming up. I think the main thing with this race was to go out and have a good time while challenging myself enough to get ready. The worst fear was rolling an ankle on the trails and blowing all my training for this Ultra. With this race passed I can set my sights on finishing my Ultra.

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