Run: Easy Previous Next

11/11/2010

1:40 PM

4 mi

30:13

7:34 mi

Health

150 lb
171 bpm
61 bpm
1900

Weather

54 F
  • Map

Notes

Not a bad run...It has been warmer the last two days which might be messing with me since I've gotten acclimated to 39 or 40 degree weather. This was supposed to be an easier run so I'm rested for the race this Saturday and Sunday. We'll see how I fare with a good day of rest.

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