Run: Easy Previous Next

2/19/2011

9:00 AM

4 mi

33:07

8:17 mi

Equipment

Vibram Bikila

Health

150 lb
1900

Weather

23 F
  • Map

Notes

Not a bad run for the conditions. It took the first mile and a half to actually get warm and speed up the pace a bit, but that isn't much of a concern since the pace was supposed to be slow and the cold and very windy conditions certainly adds to my time.

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