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1/5/2011

4:15 PM

8 mi

1:00:37

7:35 mi

Health

150 lb
3800

Weather

25 F
  • Map

Notes

Solid run run today. Pace felt comfortable and was slower than what is listed for the first 6 miles. I picked up the pace on the last two miles to lower the overall pace to 7:35 and work on finishing strong at the end of the marathon. For now I'm done with the day and recovering for tomorrow's 6 mile runner.

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