Notes
Had a nice little out and back run today. Went a bit easy with 8:11 for the first mile and came back in 7:50 for the second mile. Definitely was a good thing racing the Pie and Glove 5K...the gloves were definitely needed out there today with that wind. Now it's just work for the rest of the day and then another small two miler tomorrow to finish out this rest week...which when you look at the paces and throwing in a harder run for the 5K race it really hasn't been taken as an easy week.