Run: Easy Previous Next

1/8/2011

9:20 AM

4 mi

33:00

8:15 mi

Health

150 lb
1900

Weather

15 F
  • Map

Notes

Definitely a easy day with the 4 miles today. Even if I had tried to run faster the layer of snow of the road just made me slip a bit more. The effort was probably closer to 7:45 pace but the weather conditions slowed me down.

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