Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/30/2010 Run 2 mile Loop X2 Tempo 4.0 mi 28:18 7:05 11/2/2010 Run 2 mile Loop X2 Easy 4.0 mi 32:40 8:10 10/22/2010 Run 2 Mile Loop Easy 2.0 mi 15:06 7:33