Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/21/2015 |
Run |
Feagin Mill Sidewalk |
Easy |
4.0 mi |
35:48 |
8:52 |
|
10/10/2015 |
Run |
Feagin Mill Sidewalk |
Interval |
5.4 mi |
47:53 |
8:52 |
|
8/9/2015 |
Run |
Feagin Mill Sidewalk |
Easy |
4.1 mi |
39:06 |
9:34 |
|
7/13/2015 |
Run |
Feagin Mill Sidewalk |
Long |
8.6 mi |
1:20:05 |
9:19 |
|
6/28/2015 |
Run |
Feagin Mill Sidewalk |
Easy |
7.1 mi |
1:05:20 |
9:15 |
|
6/21/2015 |
Run |
Feagin Mill Sidewalk |
Easy |
5.4 mi |
53:13 |
9:47 |
|
5/31/2015 |
Run |
Feagin Mill Sidewalk |
Easy |
6.5 mi |
1:02:02 |
9:32 |
|
5/24/2015 |
Run |
Feagin Mill Sidewalk |
Easy |
5.5 mi |
50:15 |
9:08 |
|
11/11/2014 |
Run |
Feagin Mill Sidewalk |
Easy |
4.0 mi |
34:15 |
8:32 |
|
11/10/2014 |
Run |
Feagin Mill Sidewalk |
Easy |
3.2 mi |
27:22 |
8:30 |
|
10/12/2014 |
Run |
Feagin Mill Sidewalk |
Easy |
4.1 mi |
33:36 |
8:18 |
|
10/4/2014 |
Run |
Feagin Mill Sidewalk |
Tempo |
4.0 mi |
34:05 |
8:29 |
|
9/27/2014 |
Run |
Feagin Mill Sidewalk |
Long |
6.5 mi |
56:28 |
8:46 |
|
10/13/2013 |
Run |
Feagin Mill Sidewalk |
Long |
9.1 mi |
1:24:31 |
9:18 |
|
6/3/2013 |
Run |
Feagin Mill Sidewalk |
Tempo |
4.0 mi |
34:11 |
8:33 |
|
5/16/2010 |
Run |
Feagin Mill Sidewalk |
Tempo |
5.4 mi |
44:55 |
8:21 |
|
8/17/2009 |
Run |
Feagin Mill Sidewalk |
Long |
8.6 mi |
1:14:13 |
8:41 |
|
5/11/2009 |
Run |
Feagin Mill Sidewalk |
Long |
8.0 mi |
1:09:13 |
8:40 |
|
4/21/2009 |
Run |
Feagin Mill Sidewalk |
Long |
8.1 mi |
1:09:43 |
8:40 |
|
3/21/2009 |
Run |
Feagin Mill Sidewalk |
Long |
10.5 mi |
1:43:30 |
9:52 |
|
3/19/2009 |
Run |
Feagin Mill Sidewalk |
Easy |
4.5 mi |
54:10 |
12:03 |
|
|