Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/14/2014 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:18 8:02
9/9/2014 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:08 8:17
8/25/2014 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:47 8:11
8/23/2014 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:51 8:30
8/9/2014 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:45 8:28
7/19/2014 Run
Black Heath 3.4 mile Long Loop Extended
Easy 3.4 mi 28:13 8:18
2/23/2014 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 26:51 7:54
12/21/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:03 7:58
11/10/2013 Run
Black Heath 3.4 mile Long Loop Extended
Easy 3.4 mi 29:36 8:43
8/31/2013 Run
Black Heath 3.4 mile Long Loop Extended
Easy 3.2 mi 27:18 8:32
8/6/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:31 8:06
6/20/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:30 8:06
6/18/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:02 7:58
6/6/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:40 8:09
5/23/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:14 8:19
5/18/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:59 8:14
5/13/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:33 8:07
3/29/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 23:38 6:58
3/11/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:03 8:15
1/20/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:20 8:20
1/13/2013 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 28:39 8:26
11/25/2012 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:44 8:10
11/3/2012 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 29:48 8:46
10/23/2012 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 24:33 7:14
10/18/2012 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 23:51 7:01
10/15/2012 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 27:03 7:58
10/1/2012 Run
Black Heath 3.4 mile Long Loop Extended
Steady Pace 3.4 mi 24:16 7:09