Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/14/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:18 |
8:02 |
|
9/9/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:08 |
8:17 |
|
8/25/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:47 |
8:11 |
|
8/23/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:51 |
8:30 |
|
8/9/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:45 |
8:28 |
|
7/19/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Easy |
3.4 mi |
28:13 |
8:18 |
|
2/23/2014 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
26:51 |
7:54 |
|
12/21/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:03 |
7:58 |
|
11/10/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Easy |
3.4 mi |
29:36 |
8:43 |
|
8/31/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Easy |
3.2 mi |
27:18 |
8:32 |
|
8/6/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:31 |
8:06 |
|
6/20/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:30 |
8:06 |
|
6/18/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:02 |
7:58 |
|
6/6/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:40 |
8:09 |
|
5/23/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:14 |
8:19 |
|
5/18/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:59 |
8:14 |
|
5/13/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:33 |
8:07 |
|
3/29/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
23:38 |
6:58 |
|
3/11/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:03 |
8:15 |
|
1/20/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:20 |
8:20 |
|
1/13/2013 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
28:39 |
8:26 |
|
11/25/2012 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:44 |
8:10 |
|
11/3/2012 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
29:48 |
8:46 |
|
10/23/2012 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
24:33 |
7:14 |
|
10/18/2012 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
23:51 |
7:01 |
|
10/15/2012 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
27:03 |
7:58 |
|
10/1/2012 |
Run |
Black Heath 3.4 mile Long Loop Extended |
Steady Pace |
3.4 mi |
24:16 |
7:09 |
|