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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
4/27/2011
Swim
North Lake College
Free Style
0.3 mi
22:00
1:10:59
3/1/2012
Swim
Gym
Free Style
0.5 km
30:00
1:36:34
3/4/2012
Swim
Gym
Free Style
275.0 m
45:00
4:23:21
3/8/2012
Swim
Gym
Free Style
725.0 m
32:00
1:11:02
3/14/2012
Swim
Gym
Free Style
500.0 m
25:00
1:20:29
9/2/2012
Swim
Gym
Free Style
400.0 m
25:00
1:40:36
9/3/2012
Swim
Gym
Free Style
450.0 m
25:00
1:29:25
9/4/2012
Swim
Gym
Free Style
400.0 m
20:00
1:20:29
9/7/2012
Swim
Gym
Free Style
450.0 m
25:00
1:29:25
9/10/2012
Swim
Gym
Free Style
500.0 yd
30:00
1:45:37
9/13/2012
Swim
Gym
Free Style
500.0 m
30:00
1:36:34
9/22/2012
Swim
Gym
Free Style
500.0 m
30:00
1:36:34
9/23/2012
Swim
Gym
Free Style
550.0 m
28:00
1:21:56
9/25/2012
Swim
Gym
Free Style
450.0 m
25:00
1:29:25
9/29/2012
Swim
Gym
Free Style
600.0 yd
30:00
1:28:01
10/2/2012
Swim
Gym
Free Style
450.0 m
25:00
1:29:25
2/3/2013
Swim
Gym
Free Style
550.0 m
28:00
1:21:56
4/23/2013
Swim
Gym
Free Style
500.0 yd
20:00
1:10:25
4/27/2013
Swim
Gym
Free Style
700.0 yd
35:00
1:28:01
4/30/2013
Swim
Gym
Free Style
600.0 yd
20:00
58:41
5/2/2013
Swim
Gym
Free Style
500.0 yd
20:00
1:10:25
5/28/2013
Swim
Gym
Free Style
500.0 yd
20:00
1:10:25
1/13/2014
Swim
Gym
Free Style
500.0 yd
30:00
1:45:37
1/24/2014
Swim
Gym
Free Style
600.0 yd
20:00
58:41
1/28/2014
Swim
Gym
Free Style
650.0 yd
15:00
40:37
2/14/2014
Swim
Gym
Free Style
650.0 yd
15:00
40:37
2/17/2014
Swim
Gym
Free Style
650.0 yd
20:00
54:10
2/20/2014
Swim
Gym
Free Style
650.0 yd
20:00
54:10
4/14/2014
Swim
Gym
Free Style
650.0 yd
2:00
5:25
4/15/2014
Swim
Gym
Free Style
650.0 yd
28:00
1:15:49
4/22/2014
Swim
Gym
Free Style
650.0 yd
30:00
1:21:14
4/8/2016
Swim
Gym
Free Style
550.0 yd
30:00
1:36:01
4/14/2016
Swim
Gym
Free Style
700.0 yd
29:00
1:12:55
4/22/2016
Swim
Gym
Free Style
600.0 yd
30:00
1:28:01
5/4/2016
Swim
Gym
Free Style
750.0 yd
30:00
1:10:25
8/12/2016
Swim
Gym
Free Style
600.0 yd
22:00
1:04:33
1/1/2018
Swim
Gym
Free Style
550.0 yd
30:00
1:36:01
5/20/2018
Swim
Gym
Free Style
450.0 yd
20:00
1:18:14
4/25/2011
Swim
North Lake College
Mixed
0.3 mi
25:00
1:23:20
1/15/2012
Swim
LA Fitness
Mixed
20:00
1/27/2012
Swim
LA Fitness
Mixed
15:00
1/31/2012
Swim
Gym
Mixed
15:00
2/1/2012
Swim
Gym
Mixed
0.3 mi
15:00
1:00:00
2/5/2012
Swim
Gym
Mixed
0.4 mi
20:00
50:00
1/15/2012
Weights
15:00
1/18/2012
Weights
20:00
1/25/2012
Weights
15:00
1/30/2012
Weights
2/3/2012
Weights
15:00
2/19/2012
Weights
20:00
2/23/2012
Weights
30:00
2/28/2012
Weights
3/6/2012
Weights
30:00
3/19/2012
Weights
40:00
4/6/2013
Weights
35:00
5/21/2013
Weights
40:00
5/28/2013
Weights
40:00
9/19/2013
Weights
50:00
9/30/2013
Weights
50:00
10/10/2013
Weights
50:00
1/7/2014
Weights
30:00
1/8/2014
Weights
40:00
1/10/2014
Weights
40:00
1/14/2014
Weights
40:00
1/15/2014
Weights
40:00
1/21/2014
Weights
38:00
1/22/2014
Weights
40:00
1/23/2014
Weights
1/27/2014
Weights
40:00
1/29/2014
Weights
40:00
2/3/2014
Weights
50:00
2/4/2014
Weights
48:00
2/18/2014
Weights
30:00
3/19/2014
Weights
30:00
1/28/2015
Weights
42:00
2/10/2015
Weights
40:00
2/12/2015
Weights
30:00
2/25/2015
Weights
45:00
3/2/2015
Weights
40:00
3/17/2015
Weights
40:00
3/24/2015
Weights
45:00
3/25/2015
Weights
50:00
3/30/2015
Weights
50:00
4/2/2015
Weights
4/9/2015
Weights
45:00
5/19/2015
Weights
40:00
6/5/2015
Weights
35:00
6/9/2015
Weights
30:00
6/11/2015
Weights
25:00
6/16/2015
Weights
35:00
6/25/2015
Weights
40:00
9/1/2015
Weights
35:00
10/1/2015
Weights
35:00
3/30/2016
Weights
30:00
7/26/2016
Weights
30:00
8/12/2016
Weights
30:00
8/16/2016
Weights
30:00
8/25/2016
Weights
30:00
9/14/2016
Weights
35:00
9/20/2016
Weights
20:00
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