| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/4/2019 |
Run |
|
Default |
0.2 km |
1:39 |
7:11 |
 |
| 1/14/2012 |
Run |
|
Easy |
0.2 km |
2:16 |
15:07 |
|
| 11/6/2019 |
Run |
|
Default |
0.5 km |
2:56 |
5:46 |
|
| 10/2/2019 |
Run |
|
Default |
0.6 km |
3:32 |
6:12 |
|
| 2/28/2017 |
Run |
Campo de las Naciones |
Default |
0.6 km |
4:47 |
8:33 |
|
| 11/6/2018 |
Run |
Campo de las Naciones |
Default |
0.7 km |
5:08 |
6:57 |
|
| 8/24/2012 |
Run |
Milla Urbana de Navalafuente |
Race |
1.4 km |
5:16 |
3:43 |
|
| 8/23/2018 |
Run |
Milla Urbana de Navalafuente 2018 |
Race |
1.6 km |
5:24 |
3:20 |
|
| 8/21/2015 |
Run |
Milla de Navalafuente |
Race |
1.7 km |
5:28 |
3:15 |
|
| 8/22/2014 |
Run |
Milla Navalafuente |
Race |
1.6 km |
5:33 |
3:25 |
|
| 8/22/2019 |
Run |
Milla Urbana de Navalafuente 2019 |
Race |
1.6 km |
5:36 |
3:25 |
|
| 6/18/2019 |
Run |
Parque Juan Carlos I |
Default |
0.5 km |
5:40 |
10:54 |
|
| 1/5/2019 |
Run |
Calentamiento |
Default |
1.0 km |
5:45 |
5:42 |
|
| 4/20/2017 |
Run |
Campo de las Naciones |
Default |
1.2 km |
5:51 |
4:55 |
|
| 4/20/2017 |
Run |
Campo de las Naciones |
Default |
0.7 km |
5:58 |
8:18 |
|
| 8/19/2016 |
Run |
Milla de Navalafuente 2016 |
Race |
1.9 km |
6:21 |
3:21 |
|
| 6/6/2021 |
Run |
La Barranca |
Default |
1.0 km |
6:40 |
6:37 |
|
| 5/26/2022 |
Run |
Alameda |
Default |
1.3 km |
6:53 |
5:18 |
|
| 8/28/2021 |
Run |
Calentamiento |
Default |
1.1 km |
7:00 |
6:15 |
|
| 10/6/2023 |
Run |
Calienta CNN |
Default |
0.9 km |
7:02 |
7:39 |
|
| 7/8/2020 |
Run |
Morcuera |
Default |
0.7 km |
8:00 |
11:57 |
|
| 11/6/2018 |
Run |
Campo de las Naciones |
Default |
0.7 km |
8:07 |
10:59 |
|
| 8/23/2018 |
Run |
Milla Urbana de Navalafuente - Calentamiento |
Default |
1.5 km |
8:20 |
5:34 |
|
| 9/13/2019 |
Run |
Vodafone a Casa |
Default |
1.8 km |
8:37 |
4:51 |
|
| 9/12/2019 |
Run |
Vodafone a Casa |
Default |
2.0 km |
8:50 |
4:25 |
|
| 3/1/2024 |
Run |
M11 |
Default |
2.1 km |
9:00 |
4:20 |
|
| 9/11/2019 |
Run |
Vodafone a casa |
Default |
2.1 km |
9:17 |
4:32 |
|
| 8/17/2016 |
Run |
2 x 1000 via |
Default |
2.1 km |
9:24 |
4:34 |
|
| 1/12/2020 |
Run |
|
Default |
1.7 km |
9:29 |
5:31 |
|
| 2/18/2015 |
Run |
Campo de las Naciones-Piramides |
Default |
2.0 km |
10:07 |
5:06 |
|
| 1/24/2019 |
Run |
Parque Juan Carlos I |
Default |
1.3 km |
10:07 |
7:33 |
|
| 1/16/2022 |
Run |
Alalpardo |
Default |
1.7 km |
10:11 |
6:04 |
|
| 6/2/2019 |
Bike |
Bustarviejo |
Default |
2.8 km |
10:24 |
3:43 |
|
| 4/5/2019 |
Run |
Pista 1500 (M11-M12) |
Default |
2.0 km |
10:25 |
5:08 |
|
| 6/4/2017 |
Run |
Navacerrada - La Barranca |
Default |
1.9 km |
10:55 |
5:45 |
|
| 6/10/2018 |
Run |
Salida neutralizada - Km Vertical a Peñalara |
Default |
2.0 km |
11:01 |
5:34 |
|
| 6/6/2013 |
Run |
Campo de las Naciones |
Default |
2.5 km |
11:23 |
4:39 |
|
| 12/6/2020 |
Run |
Bustarviejo |
Default |
2.5 km |
11:37 |
4:45 |
|
| 8/6/2022 |
Run |
Miraflores |
Default |
2.0 km |
11:56 |
5:57 |
|
| 6/8/2017 |
Run |
Campo de las Naciones |
Default |
2.0 km |
11:57 |
5:54 |
|
| 10/1/2023 |
Run |
Navacerrada |
Default |
1.9 km |
12:07 |
6:21 |
|
| 3/26/2019 |
Run |
Parque Juan Carlos I |
Default |
3.0 km |
12:11 |
4:03 |
|
| 4/10/2016 |
Run |
Venturada |
Default |
2.2 km |
12:12 |
5:41 |
|
| 6/7/2015 |
Run |
Navacerrada-La Barranca |
Default |
2.2 km |
12:16 |
5:29 |
|
| 9/5/2021 |
Run |
Calentamiento Guadalix |
Default |
1.9 km |
12:28 |
6:38 |
|
| 1/7/2021 |
Run |
Alameda |
Default |
2.3 km |
12:31 |
5:34 |
|
| 6/5/2022 |
Run |
Salida Navacerrada |
Default |
2.0 km |
12:31 |
6:20 |
|
| 2/7/2019 |
Run |
Parque Juan Carlos I |
Default |
1.8 km |
12:34 |
7:09 |
|
| 6/20/2017 |
Run |
Campo de las Naciones |
Default |
1.6 km |
13:01 |
8:24 |
|
| 1/16/2023 |
Run |
Pista 1500 (M11-M12) |
Default |
2.0 km |
13:04 |
6:31 |
|
| 5/30/2021 |
Run |
Calentar |
Default |
2.1 km |
13:06 |
6:08 |
|
| 8/20/2017 |
Run |
Navalafuente |
Default |
3.0 km |
13:12 |
4:22 |
|
| 6/21/2019 |
Run |
Taller |
Default |
2.7 km |
13:15 |
4:53 |
|
| 8/20/2021 |
Run |
Guadalix |
Default |
2.7 km |
13:45 |
5:02 |
|
| 4/15/2018 |
Run |
Navalafuente |
Default |
2.5 km |
13:57 |
5:42 |
|
| 8/2/2020 |
Run |
Bustarviejo |
Default |
2.8 km |
14:53 |
5:25 |
|
| 6/28/2018 |
Run |
Santa Pola |
Default |
4.0 km |
15:16 |
3:48 |
|
| 11/13/2019 |
Run |
Pista 1500 (M11-M12) |
Default |
3.1 km |
15:52 |
5:10 |
|
| 5/27/2012 |
Run |
|
Easy |
1.1 km |
15:57 |
14:47 |
|
| 7/18/2016 |
Run |
Bustarviejo |
Default |
3.0 km |
16:00 |
5:19 |
|
| 3/3/2021 |
Run |
Alameda - JCI - Wanda |
Default |
3.3 km |
16:34 |
5:06 |
|
| 9/16/2023 |
Run |
Bustarviejo |
Default |
2.8 km |
16:43 |
5:56 |
|
| 2/7/2019 |
Run |
Parque Juan Carlos I |
Default |
2.2 km |
17:00 |
7:48 |
|
| 12/22/2022 |
Run |
Daganzo |
Default |
2.5 km |
17:17 |
6:59 |
|
| 6/8/2017 |
Run |
Campo de las Naciones |
Default |
3.1 km |
17:19 |
5:37 |
|
| 10/2/2015 |
Run |
Alameda de Osuna - Ifema - Campo de las Naciones |
Default |
3.1 km |
17:21 |
5:37 |
|
| 6/6/2013 |
Run |
Campo de las Naciones |
Default |
3.5 km |
17:23 |
5:03 |
|
| 10/17/2018 |
Run |
Campo de las Naciones |
Default |
5.0 km |
18:11 |
3:38 |
|
| 11/28/2015 |
Run |
Vertical Explosion MoralTrail |
Race |
2.2 km |
18:13 |
8:22 |
|
| 1/14/2012 |
Run |
|
Easy |
1.9 km |
18:34 |
9:47 |
|
| 10/22/2014 |
Run |
Campo de las Naciones |
Default |
5.0 km |
18:35 |
3:43 |
|
| 3/17/2021 |
Run |
Parque Juan Carlos I |
Default |
5.0 km |
18:35 |
3:43 |
|
| 11/6/2011 |
Run |
|
Default |
3.3 km |
18:39 |
5:40 |
|
| 11/11/2020 |
Run |
Parque Juan Carlos I |
Default |
5.0 km |
18:42 |
3:44 |
|
| 10/21/2015 |
Run |
Campo de las Naciones |
Default |
5.0 km |
18:46 |
3:45 |
|
| 2/19/2020 |
Run |
Barcelona |
Default |
5.0 km |
18:49 |
3:45 |
|
| 10/18/2017 |
Run |
Campo de las Naciones |
Default |
5.0 km |
18:50 |
3:45 |
|
| 1/5/2021 |
Run |
Parque Juan Carlos I |
Default |
5.1 km |
18:52 |
3:44 |
|
| 12/27/2018 |
Run |
XI Legua de Daganzo |
Default |
5.2 km |
18:54 |
3:38 |
|
| 3/3/2016 |
Run |
Campo de las Naciones |
Default |
5.1 km |
19:01 |
3:46 |
|
| 7/26/2017 |
Run |
Campo de las Naciones |
Default |
5.1 km |
19:01 |
3:46 |
|
| 4/16/2015 |
Run |
Pista 1500 (M11-M12) |
Default |
4.3 km |
19:02 |
4:24 |
|
| 4/20/2016 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:03 |
3:48 |
|
| 1/3/2018 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:03 |
3:49 |
|
| 11/12/2014 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:04 |
3:49 |
|
| 9/6/2018 |
Run |
Valdemanco - Convento |
Default |
3.0 km |
19:08 |
6:22 |
|
| 8/31/2015 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:11 |
3:50 |
|
| 11/5/2019 |
Run |
Pista 1500 (M11-M12) |
Default |
3.0 km |
19:11 |
6:23 |
|
| 6/20/2017 |
Run |
Campo de las Naciones |
Default |
1.9 km |
19:14 |
10:14 |
|
| 6/17/2015 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:15 |
3:51 |
|
| 11/15/2012 |
Run |
Campo de las Naciones |
Default |
5.1 km |
19:17 |
3:50 |
|
| 1/2/2020 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:21 |
3:52 |
|
| 1/11/2013 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:24 |
3:52 |
|
| 7/13/2016 |
Run |
Campo de las Naciones |
Default |
5.1 km |
19:25 |
3:50 |
|
| 9/13/2016 |
Run |
Pista 1500 (M11-M12) |
Default |
4.0 km |
19:30 |
4:52 |
|
| 10/7/2013 |
Run |
Campo de las Naciones |
Default |
5.1 km |
19:31 |
3:52 |
|
| 9/22/2015 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:31 |
3:53 |
|
| 2/19/2020 |
Run |
Barcelona |
Default |
5.0 km |
19:32 |
3:54 |
|
| 5/8/2014 |
Run |
Campo de las Naciones |
Default |
5.0 km |
19:33 |
3:54 |
|
| 8/15/2016 |
Run |
Bustarviejo - Via |
Default |
4.2 km |
19:33 |
4:38 |
|