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1/12/2011

10:26 AM

7.4 mi

1:10:15.12

9:27 mi

Weather

19 F

Ratings

6 / 10
3 / 10
  • Splits
  • Graphs

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Notes

This run sucked!!! Pick your bad excuse...crappy roads(love Michigan in the winter), wind(I prefer not to leave the house when there is wind), no sleep(thank you, insomnia), overheating(really, in 20 degree weather?), dehydration(what idiot doesn't drink all day before a run?), lack of nutrition(thank you, gastroparesis)...any one will work, but all added up to a crappy run. Other than the wind for the first few miles, the weather was actually nice. The sun was shining, the temp wasn't bad & the company was good. I ran with Chris & luckily, she wasn't concerned with pace that day! The last few miles I had a hard time keeping up. The last hill, I'm pretty sure Anya thought we were going to slide back down because I was running so slow. Normally I complain when she pulls, but it was a relief to have the extra help! They can't all be good running days & any day running is a good day.

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