Notes
Not a bad run at all. The first .15mi was barefoot in the driveway, but it was a bit too cold & the rocks were a bit too much for my feet. Maybe I'll try that if I get a membership at the Wellness Center & can run on the dreadmill. But I hopped in the car, drove to John & Michelle's & finished the run w/ my shoes on. I could feel the PF a bit in the last couple miles but the first couple felt ok. I would have loved to do 10 or 12 today, but that probably isn't in my best interest. A little foot pain now, but not unbearable. I'll ice them before & after my shower, wear the sock on whichever is most painful tonight. Hoping for the best!