Run: Medium Effort Previous Next

11/17/2010

9:09 AM

5 mi

45:11.43

9:03 mi

Weather

39 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

Morning run w/ Chris. This one felt a little more like work today, but not terrible. We stuck to town to avoid the hunting areas. The weather was great for a run, a little sun, not to cold. My R hip was a little tight & my legs felt heavy, but we sent to the Wellness Center to stretch & do some ab work after & that seemed to help. Overall it was a good run.

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