1/4/2008
11:30 AM
2 mi
19:45
9:53 mi
Brooks Addiction 7 (BrooksAddict)
Nice walk/run route w/ Adria. Some R lower leg pain
Warm-up walk 0.4mi
Run .5 mi (9:30pace)
Walk .25mi
Run .5mi (10:00pace)
Run .5mi (10:15pace)
Cool down walk .7mi