Run: Medium Effort Previous Next

5/20/2009

8:42 AM

3.2 mi

31:16.79

9:47 mi

Weather

67 F

Ratings

7 / 10
7 / 10
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Notes

Decent run, weather was great. Wore a tee & could have went w/ the tank. Wasn't that warm when I left the house. Thinking about hitting some trails tomorrow for a short, easy run. Wish this abd thing would go away, makes me feel a little yucky on every run. Felt a little slugish today, just couldn't get in gear. Felt like I was pushing to keep my pace up, but it wasn't hard once I was there. Just tired, I guess, since I didn't sleep last night. Tomorrow will be better.

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