Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
10/9/2018 |
Run |
Oak Park High School Track |
Interval |
5.5 mi |
46:26 |
8:25 |
|
3/26/2019 |
Run |
Oak Park High School Track |
Interval |
5.4 mi |
48:52 |
9:03 |
|
9/1/2015 |
Run |
Oak Park High School Track |
Interval |
5.3 mi |
42:36 |
8:00 |
|
8/8/2017 |
Run |
Oak Park High School Track |
Interval |
5.2 mi |
49:12 |
9:30 |
|
9/18/2018 |
Run |
Oak Park High School Track |
Interval |
5.1 mi |
43:01 |
8:24 |
|
9/26/2017 |
Run |
Oak Park High School Track |
Interval |
4.9 mi |
43:44 |
8:56 |
|
11/21/2017 |
Run |
Oak Park High School Track |
Interval |
4.8 mi |
42:58 |
8:58 |
|
2/11/2020 |
Run |
Oak Park High School Track |
Interval |
4.8 mi |
45:50 |
9:35 |
|
9/25/2018 |
Run |
Oak Park High School Track |
Interval |
4.6 mi |
37:52 |
8:12 |
|
7/11/2017 |
Run |
Oak Park High School Track |
Interval |
4.6 mi |
41:10 |
9:03 |
|
11/6/2018 |
Run |
Oak Park High School Track |
Interval |
4.5 mi |
36:50 |
8:08 |
|
9/19/2017 |
Run |
Oak Park High School Track |
Interval |
4.5 mi |
40:32 |
9:01 |
|
4/24/2018 |
Run |
Oak Park High School Track |
Interval |
4.5 mi |
39:13 |
8:45 |
|
9/15/2015 |
Run |
Oak Park High School Track |
Interval |
4.5 mi |
34:40 |
7:48 |
|
10/17/2017 |
Run |
Oak Park High School Track |
Interval |
4.4 mi |
40:04 |
9:03 |
|
11/10/2015 |
Run |
Oak Park High School Track |
Interval |
4.4 mi |
41:09 |
9:18 |
|
9/12/2017 |
Run |
Oak Park High School Track |
Interval |
4.4 mi |
37:15 |
8:28 |
|
7/16/2019 |
Run |
Oak Park High School Track |
Interval |
4.3 mi |
40:07 |
9:15 |
|
1/2/2018 |
Run |
Oak Park High School Track |
Interval |
4.3 mi |
38:01 |
8:51 |
|
11/7/2017 |
Run |
Oak Park High School Track |
Interval |
4.3 mi |
37:00 |
8:37 |
|
1/16/2018 |
Run |
Oak Park High School Track |
Interval |
4.2 mi |
35:10 |
8:23 |
|
7/21/2015 |
Run |
Oak Park High School Track |
Interval |
4.2 mi |
35:02 |
8:22 |
|
7/7/2015 |
Run |
Oak Park High School Track |
Interval |
4.2 mi |
35:19 |
8:31 |
|
5/29/2018 |
Run |
Oak Park High School Track |
Interval |
4.1 mi |
34:13 |
8:22 |
|
9/22/2015 |
Run |
Oak Park High School Track |
Interval |
4.1 mi |
33:13 |
8:09 |
|
7/14/2015 |
Run |
Oak Park High School Track |
Interval |
4.1 mi |
34:35 |
8:29 |
|
5/21/2019 |
Run |
Oak Park High School Track |
Interval |
4.1 mi |
34:03 |
8:24 |
|
6/5/2018 |
Run |
Oak Park High School Track |
Interval |
4.1 mi |
34:00 |
8:23 |
|
8/4/2015 |
Run |
Oak Park High School Track |
Interval |
4.1 mi |
34:13 |
8:27 |
|
6/19/2018 |
Run |
Oak Park High School Track |
Interval |
4.0 mi |
35:12 |
8:43 |
|
2/27/2018 |
Run |
Oak Park High School Track |
Interval |
4.0 mi |
35:39 |
8:51 |
|
4/23/2019 |
Run |
Oak Park High School Track |
Interval |
4.0 mi |
34:41 |
8:38 |
|
5/8/2018 |
Run |
Oak Park High School Track |
Interval |
4.0 mi |
33:13 |
8:16 |
|
5/15/2018 |
Run |
Oak Park High School Track |
Interval |
4.0 mi |
32:39 |
8:09 |
|
8/11/2015 |
Run |
Oak Park High School Track |
Interval |
4.0 mi |
33:18 |
8:19 |
|
10/20/2015 |
Run |
Oak Park High School Track |
Interval |
3.9 mi |
32:54 |
8:31 |
|
6/20/2017 |
Run |
Oak Park High School Track |
Interval |
3.6 mi |
30:57 |
8:31 |
|
9/11/2018 |
Run |
Oak Park High School Track |
Easy |
3.4 mi |
28:23 |
8:18 |
|
7/30/2019 |
Run |
Oak Park High School Track |
Interval |
3.4 mi |
30:24 |
9:00 |
|
12/19/2017 |
Run |
Oak Park High School Track |
Interval |
3.3 mi |
30:48 |
9:20 |
|
11/17/2015 |
Run |
Oak Park High School Track |
Interval |
3.0 mi |
23:46 |
7:53 |
|