Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/13/2015 Weights       1:10:00  
4/16/2015 Weights       50:00  
4/23/2015 Weights          
4/27/2015 Weights       15:00  
5/1/2015 Weights       50:00  
5/5/2015 Weights       50:00  
5/6/2015 Weights       50:00  
5/27/2015 Weights       57:00  
5/29/2015 Weights       55:00  
6/5/2015 Weights       55:00  
6/14/2015 Weights       1:25:00  
6/18/2015 Weights       55:00  
6/25/2015 Weights       55:00  
7/1/2015 Weights       55:00  
7/8/2015 Weights       55:00  
7/16/2015 Weights       55:00  
7/20/2015 Weights       1:05:00  
7/29/2015 Weights       55:00  
8/3/2015 Weights       50:00  
8/5/2015 Weights       45:00  
8/12/2015 Weights       1:05:00  
8/13/2015 Weights       55:00  
8/17/2015 Weights       1:10  
8/20/2015 Weights          
8/24/2015 Weights       1:15:00  
8/26/2015 Weights       30:00  
8/27/2015 Weights       1:15:00  
9/2/2015 Weights       1:15:00  
9/8/2015 Weights       1:15:00  
9/10/2015 Weights       1:15:00  
9/14/2015 Weights       1:15:00  
9/16/2015 Weights       1:10:00  
9/21/2015 Weights          
9/21/2015 Weights       1:40:00  
9/23/2015 Weights       1:10:00  
10/6/2015 Weights       1:00:00  
10/7/2015 Road Bike
Michael to Lynn to Dos Vientos
 Easy   1:15:00  
10/19/2015 Weights          
10/21/2015 Weights       1:05:00  
11/9/2015 Weights       1:05:00  
11/13/2015 Weights          
11/15/2015 Weights       1:00  
11/30/2015 Weights       1:00  
12/7/2015 Weights       1:00:00  
12/9/2015 Weights       1:00  
12/12/2015 Weights       1:00  
12/14/2015 Weights       1:00  
12/16/2015 Weights       1:00:00  
12/17/2015 Weights       1:00:00  
12/19/2015 Weights          
12/21/2015 Weights          
12/22/2015 Weights          
1/1/2016 Weights       50:00  
1/5/2016 Weights          
1/8/2016 Weights       1:00:00  
1/13/2016 Weights          
1/18/2016 Weights          
1/23/2016 Weights       1:00:00  
1/24/2016 Road Bike
Lynn Road/Dos Vientos Loop
 Easy      
1/25/2016 Weights       1:00:00  
1/26/2016 Weights       1:00:00  
1/27/2016 Weights       1:00:00  
2/9/2016 Weights       1:00:00  
2/11/2016 Weights       1:00:00  
2/17/2016 Weights       45:00  
2/25/2016 Weights          
2/29/2016 Weights       1:05:00  
3/9/2016 Weights          
3/17/2016 Weights       1:00:00  
3/20/2016 Weights       1:05:00  
3/28/2016 Weights       1:00:00  
3/31/2016 Weights       1:00:00  
4/11/2016 Weights       1:00:00  
4/13/2016 Weights       55:00  
4/17/2016 Weights          
5/4/2016 Weights       50:00  
5/9/2016 Weights       1:00:00  
5/19/2016 Weights          
5/24/2016 Weights       1:00:00  
6/2/2016 Weights       1:00:00  
6/6/2016 Weights       1:00:00  
6/9/2016 Weights       50:00  
6/13/2016 Road Bike
Fitness 19 spin class
 Tempo   55:00  
6/20/2016 Weights       50:00  
6/27/2016 Weights       45:00  
7/7/2016 Weights       45:00  
7/11/2016 Weights       50:00  
7/18/2016 Weights       1:05:00  
7/21/2016 Weights       1:00:00  
7/28/2016 Weights       1:00:00  
8/1/2016 Weights       1:15:00  
8/15/2016 Weights       1:10:00  
8/26/2016 Weights       1:00:00  
8/29/2016 Weights       1:05:00  
9/6/2016 Weights       1:00:00  
9/8/2016 Weights       1:05:00  
9/12/2016 Weights       1:00:00  
9/15/2016 Weights       35:00  
9/20/2016 Weights       1:00:00  
9/26/2016 Weights       1:00:00  
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help