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2/12/2016

8:30 PM

3000 m

8:41

4:40 mi

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Notes

Not a bad race for finding out the next day that I had strep throat. But the field went out pretty quick 2:50 first K. This was at IU on the indoor banked track, we had a few rabbits in the race. The goal was for the rabbit to go out at around 4:28 for the first mile. I came through the mile at about 4:35.. which was too fast for me, especially given the circumstances of my health and where I have been at so far this year. But it was still a two second PR. I was hoping for a bit faster in this one, but my body had other plans. Just gotta keep chuggin. It was a B standard though.

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