| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2022 |
Run |
|
Easy |
6.1 mi |
45:00 |
7:22 |
 |
| 2/26/2022 |
Run |
|
Easy |
6.2 mi |
45:00 |
7:19 |
|
| 2/25/2022 |
Run |
|
Easy |
3.4 mi |
25:00 |
7:22 |
|
| 2/22/2022 |
Run |
|
Easy |
5.3 mi |
40:00 |
7:30 |
|
| 2/21/2022 |
Run |
|
Easy |
3.1 mi |
23:09 |
7:36 |
|
| 2/8/2022 |
Run |
|
Easy |
4.1 mi |
29:51 |
7:17 |
|
| 2/6/2022 |
Run |
|
Easy |
5.3 mi |
39:23 |
7:26 |
|
| 2/5/2022 |
Run |
|
Easy |
1.5 mi |
12:14 |
8:10 |
|
| 2/5/2022 |
Run |
|
Race |
3.0 km |
10:00 |
5:22 |
|
| 2/5/2022 |
Run |
|
Easy |
2.0 mi |
15:02 |
7:31 |
|
| 2/5/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
16:06 |
8:03 |
|
| 2/4/2022 |
Run |
|
Easy |
4.8 mi |
34:29 |
7:12 |
|
| 2/1/2022 |
Run |
track |
Easy |
1.5 mi |
11:49 |
7:53 |
|
| 2/1/2022 |
Run |
track |
Interval |
5.0 mi |
35:34 |
7:07 |
|
| 2/1/2022 |
Run |
|
Easy |
1.5 mi |
11:09 |
7:21 |
|
| 1/30/2022 |
Run |
6 mile Devonshire |
Easy |
6.1 mi |
43:44 |
7:14 |
|
| 1/29/2022 |
Run |
Old Train tracks |
Long |
8.0 mi |
59:21 |
7:25 |
|
| 1/28/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
27:32 |
6:53 |
|
| 1/27/2022 |
Run |
Fall Creek Parkway Trail |
Easy |
1.5 mi |
12:24 |
8:16 |
|
| 1/27/2022 |
Run |
Fall Creek Parkway Trail |
Tempo |
3.0 mi |
17:07 |
5:43 |
|
| 1/27/2022 |
Run |
Fall Creek Parkway Trail |
Easy |
1.6 mi |
12:04 |
7:33 |
|
| 1/25/2022 |
Run |
Old Train tracks |
Easy |
1.5 mi |
12:47 |
8:32 |
|
| 1/25/2022 |
Run |
Old Train tracks |
Interval |
4.5 mi |
|
|
|
| 1/25/2022 |
Run |
Old Train tracks |
Easy |
2.1 mi |
14:56 |
7:15 |
|
| 1/24/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
28:45 |
7:12 |
|
| 1/23/2022 |
Run |
5 mile Devonshire |
Easy |
5.1 mi |
37:37 |
7:20 |
|
| 1/20/2022 |
Run |
96th St. Monon North |
Long |
8.0 mi |
57:00 |
7:07 |
|
| 1/19/2022 |
Run |
Treadmill |
Easy |
2.0 mi |
14:24 |
7:12 |
|
| 1/18/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
12:18 |
8:12 |
|
| 1/18/2022 |
Run |
Treadmill |
Tempo |
3.0 mi |
17:27 |
5:49 |
|
| 1/18/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
11:25 |
7:37 |
|
| 1/16/2022 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
32:14 |
7:58 |
|
| 1/15/2022 |
Run |
7 Mile Devonshire |
Long |
7.0 mi |
52:12 |
7:25 |
|
| 1/14/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
22:16 |
7:26 |
|
| 1/13/2022 |
Run |
96th St. Monon |
Easy |
2.0 mi |
15:47 |
7:47 |
|
| 1/13/2022 |
Run |
96th St. Monon North |
Tempo |
3.0 mi |
17:41 |
5:54 |
|
| 1/13/2022 |
Run |
96th St. Monon |
Easy |
2.0 mi |
15:47 |
7:54 |
|
| 1/12/2022 |
Run |
3 mile Devonshire |
Easy |
3.1 mi |
23:09 |
7:36 |
|
| 1/11/2022 |
Run |
Fall Creek Parkway Trail |
Easy |
1.5 mi |
13:09 |
8:46 |
|
| 1/11/2022 |
Run |
Fall Creek Parkway Trail |
Interval |
6.1 mi |
|
|
|
| 1/11/2022 |
Run |
Fall Creek Parkway Trail |
Easy |
1.5 mi |
11:36 |
7:44 |
|
| 1/9/2022 |
Run |
5 mile Devonshire |
Easy |
5.1 mi |
38:53 |
7:34 |
|
| 1/8/2022 |
Run |
Treadmill |
PLR |
6.0 mi |
43:47 |
7:18 |
|
| 1/7/2022 |
Run |
|
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 1/6/2022 |
Run |
Treadmill |
Easy |
3.1 mi |
22:59 |
7:25 |
|
| 1/5/2022 |
Run |
|
Easy |
2.1 mi |
15:54 |
7:46 |
|
| 12/25/2021 |
Run |
Foster Park |
Easy |
6.3 mi |
46:31 |
7:26 |
|
| 12/24/2021 |
Run |
Foster Park |
Easy |
5.1 mi |
38:19 |
7:31 |
|
| 12/23/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
35:52 |
7:11 |
|
| 12/21/2021 |
Run |
Treadmill |
Easy |
5.1 mi |
37:27 |
7:25 |
|
| 12/20/2021 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
30:11 |
7:28 |
|
| 12/19/2021 |
Run |
5 mile Devonshire |
Easy |
5.0 mi |
37:16 |
7:24 |
|
| 12/18/2021 |
Run |
5 mile Devonshire |
Easy |
5.1 mi |
38:07 |
7:32 |
|
| 12/17/2021 |
Run |
Fall Creek Parkway Trail |
Easy |
5.2 mi |
35:49 |
6:53 |
|
| 12/16/2021 |
Run |
Fall Creek Parkway Trail |
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 12/13/2021 |
Run |
Upland |
Easy |
5.1 mi |
36:35 |
7:14 |
|
| 12/12/2021 |
Run |
|
Easy |
5.1 mi |
38:09 |
7:33 |
|
| 12/8/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
20:59 |
7:00 |
|
| 12/7/2021 |
Run |
4 Mile Devonshire |
Easy |
4.0 mi |
29:39 |
7:21 |
|
| 12/5/2021 |
Run |
Central Canal Trail |
Easy |
4.0 mi |
29:37 |
7:21 |
|
| 12/4/2021 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
30:32 |
7:32 |
|
| 12/2/2021 |
Run |
Walmart to Monon |
Easy |
3.1 mi |
22:37 |
7:25 |
|
| 12/1/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
22:24 |
7:28 |
|
| 11/30/2021 |
Run |
Skiles Test Park |
Easy |
3.0 mi |
22:57 |
7:35 |
|
| 11/28/2021 |
Run |
3 mile Devonshire |
Easy |
3.1 mi |
23:25 |
7:35 |
|
| 11/27/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 11/25/2021 |
Run |
Galloping Gobbler |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 11/22/2021 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
30:37 |
7:32 |
|
| 11/21/2021 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
30:37 |
7:32 |
|
| 11/18/2021 |
Run |
Fall Creek Parkway Trail |
Easy |
4.0 mi |
30:03 |
7:28 |
|
| 11/16/2021 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
30:24 |
7:29 |
|
| 11/12/2021 |
Run |
|
Easy |
6.2 mi |
45:06 |
7:19 |
|
| 11/10/2021 |
Run |
4 Mile Devonshire |
Easy |
4.1 mi |
31:24 |
7:46 |
|
| 11/8/2021 |
Run |
4 Mile Devonshire |
Easy |
4.0 mi |
30:52 |
7:41 |
|
| 11/6/2021 |
Run |
3 mile Devonshire |
Easy |
3.0 mi |
22:21 |
7:25 |
|
| 11/6/2021 |
Run |
|
Easy |
2.3 mi |
22:25 |
9:56 |
|
| 11/4/2021 |
Run |
3 mile Devonshire |
Easy |
3.0 mi |
22:48 |
7:36 |
|
| 11/2/2021 |
Run |
3 mile Devonshire |
Easy |
3.0 mi |
22:40 |
7:32 |
|
| 1/5/2021 |
Run |
Treadmill |
Easy |
4.2 mi |
29:55 |
7:08 |
|
| 1/4/2021 |
Run |
Treadmill |
Easy |
3.2 mi |
23:42 |
7:25 |
|
| 1/2/2021 |
Run |
Treadmill |
Easy |
2.5 mi |
17:52 |
7:09 |
|
| 1/1/2021 |
Run |
Algonquin |
Easy |
4.0 mi |
30:29 |
7:38 |
|
| 12/30/2020 |
Run |
Treadmill |
Easy |
3.3 mi |
24:13 |
7:21 |
|
| 12/28/2020 |
Run |
The Villages |
Easy |
4.6 mi |
32:45 |
7:08 |
|
| 12/27/2020 |
Run |
The Villages |
Easy |
4.1 mi |
29:58 |
7:19 |
|
| 12/26/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
22:15 |
7:25 |
|
| 12/23/2020 |
Run |
3 mile Monon Carmel |
Easy |
3.0 mi |
22:52 |
7:38 |
|
| 12/18/2020 |
Run |
Foster Park |
Easy |
5.1 mi |
37:27 |
7:21 |
|
| 1/7/2020 |
Run |
|
Easy |
4.0 mi |
30:56 |
7:44 |
|
| 1/5/2020 |
Run |
Taylor Loop |
Easy |
4.0 mi |
30:42 |
7:41 |
|
| 1/4/2020 |
Run |
Downtown Fort Wayne |
Easy |
6.0 mi |
43:45 |
7:18 |
|
| 1/3/2020 |
Run |
Foster Park |
Easy |
4.2 mi |
30:38 |
7:18 |
|
| 1/2/2020 |
Run |
Monon Trail |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/1/2020 |
Run |
Algonquin |
Easy |
4.0 mi |
29:23 |
7:21 |
|
| 12/29/2019 |
Run |
Taylor Loop |
Easy |
4.0 mi |
28:52 |
7:13 |
|
| 12/27/2019 |
Run |
Taylor Loop |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 12/25/2019 |
Run |
Foster Park |
Easy |
4.0 mi |
30:29 |
7:38 |
|
| 12/23/2019 |
Run |
Monon Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 12/22/2019 |
Run |
Foster Park |
Easy |
6.0 mi |
43:11 |
7:12 |
|
| 12/21/2019 |
Run |
Indian Village |
Easy |
4.0 mi |
28:41 |
7:11 |
|
|