| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2015 |
Run |
Old Kokomo |
Easy |
10.0 mi |
1:12:15 |
7:14 |
 |
| 1/16/2015 |
Run |
Old Kokomo |
Tempo |
4.0 mi |
21:40 |
5:25 |
|
| 1/16/2015 |
Run |
Old Kokomo |
Easy |
2.0 mi |
14:55 |
7:28 |
|
| 1/14/2015 |
Run |
Old Kokomo |
Easy |
6.0 mi |
|
|
|
| 1/12/2015 |
Run |
Old Kokomo |
Easy |
6.0 mi |
44:19 |
7:24 |
|
| 1/9/2015 |
Run |
Old Kokomo |
Easy |
6.0 mi |
|
|
|
| 4/30/2014 |
Run |
Old Kokomo |
Tempo |
6.0 mi |
35:05 |
5:51 |
|
| 4/30/2014 |
Run |
Old Kokomo |
Easy |
1.0 mi |
6:45 |
6:45 |
|
| 4/30/2014 |
Run |
Old Kokomo |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 4/28/2014 |
Run |
Old Kokomo |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/23/2014 |
Run |
Old Kokomo |
Easy |
6.1 mi |
44:25 |
7:17 |
|
| 4/11/2014 |
Run |
Old Kokomo |
Easy |
6.0 mi |
43:49 |
7:19 |
|
| 4/8/2014 |
Run |
Old Kokomo |
Easy |
8.0 mi |
58:36 |
7:20 |
|
| 2/24/2014 |
Run |
Old Kokomo |
Easy |
9.0 mi |
1:03:15 |
7:02 |
|
| 2/20/2014 |
Run |
Old Kokomo |
Easy |
6.0 mi |
|
|
|
| 2/19/2014 |
Run |
Old Kokomo |
Easy |
10.0 mi |
1:11:31 |
7:10 |
|
| 2/16/2014 |
Run |
Old Kokomo |
Long |
14.0 mi |
1:30:55 |
6:30 |
|
| 2/14/2014 |
Run |
Old Kokomo |
Easy |
8.0 mi |
55:02 |
6:53 |
|
| 2/12/2014 |
Run |
Old Kokomo |
Easy |
8.2 mi |
56:02 |
6:50 |
|
| 2/12/2014 |
Run |
Old Kokomo |
Easy |
4.0 mi |
27:10 |
6:48 |
|
| 2/11/2014 |
Run |
Old Kokomo |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
| 2/3/2014 |
Run |
Old Kokomo |
Long |
16.0 mi |
1:38:45 |
6:11 |
|
| 1/15/2014 |
Run |
Old Kokomo |
Easy |
3.0 mi |
21:36 |
7:12 |
|
| 1/13/2014 |
Run |
Old Kokomo |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 1/12/2014 |
Run |
Old Kokomo |
Long |
12.0 mi |
1:14:56 |
6:15 |
|
| 1/10/2014 |
Run |
Old Kokomo |
Easy |
8.0 mi |
55:46 |
6:59 |
|
|