| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2022 |
Run |
Old Train tracks |
Easy |
2.1 mi |
14:56 |
7:15 |
 |
| 1/25/2022 |
Run |
Old Train tracks |
Interval |
4.5 mi |
|
|
|
| 1/25/2022 |
Run |
Old Train tracks |
Easy |
1.5 mi |
12:47 |
8:32 |
|
| 1/29/2022 |
Run |
Old Train tracks |
Long |
8.0 mi |
59:21 |
7:25 |
|
|