| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2014 |
Run |
shoaff park |
Easy |
3.0 mi |
21:17 |
7:06 |
 |
| 6/29/2014 |
Run |
shoaff park |
Easy |
4.0 mi |
|
|
|
| 6/29/2014 |
Run |
shoaff park |
Easy |
4.0 mi |
|
|
|
| 6/23/2014 |
Run |
shoaff park |
Long |
11.0 mi |
1:18:53 |
7:10 |
|
| 6/14/2014 |
Run |
shoaff park |
Easy |
6.0 mi |
38:55 |
6:30 |
|
| 6/8/2014 |
Run |
shoaff park |
Long |
9.0 mi |
1:05:55 |
7:20 |
|
| 5/29/2014 |
Run |
shoaff park |
Easy |
7.1 mi |
50:07 |
7:04 |
|
| 5/27/2014 |
Run |
shoaff park |
Easy |
7.0 mi |
48:26 |
6:56 |
|
|