| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2019 |
Run |
IWU Course |
Easy |
6.4 mi |
45:26 |
7:06 |
 |
| 9/8/2019 |
Run |
IWU Course |
Long |
8.0 mi |
56:00 |
7:00 |
|
| 9/7/2019 |
Run |
IWU Course |
Easy |
5.0 mi |
36:07 |
7:14 |
|
| 9/6/2019 |
Run |
IWU Course |
Easy |
5.0 mi |
36:10 |
7:14 |
|
| 9/5/2019 |
Run |
IWU Course |
Easy |
5.0 mi |
35:20 |
7:04 |
|
| 8/27/2019 |
Run |
IWU Course |
Easy |
4.2 mi |
31:17 |
7:27 |
|
|