| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2014 |
Bike |
River Greenway |
Easy |
17.0 mi |
1:16:20 |
4:30 |
 |
| 8/6/2014 |
Bike |
River Greenway |
Easy |
16.0 mi |
1:15:00 |
4:42 |
|
| 7/7/2014 |
Run |
River Greenway |
Easy |
9.0 mi |
59:06 |
6:35 |
|
| 7/1/2014 |
Run |
River Greenway |
Easy |
8.0 mi |
51:11 |
6:24 |
|
| 6/5/2014 |
Run |
River Greenway |
Easy |
5.0 mi |
32:58 |
6:36 |
|
| 5/31/2014 |
Run |
River Greenway |
Easy |
7.1 mi |
50:33 |
7:08 |
|
| 5/28/2014 |
Run |
River Greenway |
Easy |
3.0 mi |
21:36 |
7:13 |
|
| 5/21/2014 |
Run |
River Greenway |
Easy |
4.0 mi |
27:01 |
6:46 |
|
| 5/20/2014 |
Run |
River Greenway |
Easy |
4.0 mi |
26:47 |
6:42 |
|
| 4/21/2014 |
Run |
River Greenway |
Long |
10.0 mi |
|
|
|
|