Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/4/2014 |
Run |
Foster Park |
Long |
11.0 mi |
1:13:53 |
6:43 |
|
8/2/2014 |
Run |
Foster Park |
Easy |
8.0 mi |
52:59 |
6:38 |
|
7/29/2014 |
Run |
lake george |
Easy |
6.3 mi |
45:00 |
7:12 |
|
7/27/2014 |
Run |
Angola Greenway |
Easy |
4.3 mi |
30:00 |
6:59 |
|
7/16/2014 |
Run |
Indiana dunes |
Easy |
4.5 mi |
|
|
|
7/16/2014 |
Run |
|
Interval |
4.0 mi |
|
|
|
7/16/2014 |
Run |
Indiana dunes |
Easy |
2.0 mi |
|
|
|
7/13/2014 |
Run |
indian village trail |
Easy |
2.6 mi |
17:50 |
6:52 |
|
7/13/2014 |
Run |
Foster Park |
Easy |
4.1 mi |
28:35 |
6:59 |
|
7/11/2014 |
Run |
indian village trail |
Easy |
4.0 mi |
29:15 |
7:19 |
|
7/11/2014 |
Run |
Foster Park |
Easy |
5.0 mi |
34:46 |
6:58 |
|
7/8/2014 |
Run |
Foster Park |
Easy |
8.0 mi |
55:47 |
6:59 |
|
6/20/2014 |
Run |
downtown greenway |
Easy |
9.2 mi |
1:05:47 |
7:11 |
|
6/16/2014 |
Run |
Foster Park |
Long |
10.0 mi |
1:11:00 |
7:06 |
|
6/15/2014 |
Run |
Foster Park |
Easy |
7.0 mi |
48:31 |
6:56 |
|
6/14/2014 |
Run |
shoaff park |
Easy |
6.0 mi |
38:55 |
6:30 |
|
6/10/2014 |
Run |
Foster Park |
Easy |
6.0 mi |
44:08 |
7:22 |
|
6/9/2014 |
Run |
Foster Park |
Easy |
6.0 mi |
42:11 |
7:02 |
|
6/8/2014 |
Run |
shoaff park |
Long |
9.0 mi |
1:05:55 |
7:20 |
|
6/7/2014 |
Run |
indiana university |
Easy |
5.0 mi |
38:02 |
7:37 |
|
6/6/2014 |
Run |
Foster Park |
Easy |
6.0 mi |
43:35 |
7:16 |
|
6/5/2014 |
Run |
River Greenway |
Easy |
5.0 mi |
32:58 |
6:36 |
|
6/4/2014 |
Run |
indian village trail |
Easy |
5.0 mi |
36:02 |
7:13 |
|
6/3/2014 |
Run |
Foster Park |
Easy |
6.0 mi |
40:00 |
6:40 |
|
6/2/2014 |
Run |
Foster Park |
Easy |
5.0 mi |
35:27 |
7:06 |
|
6/1/2014 |
Run |
Foster Park |
Long |
8.0 mi |
57:52 |
7:14 |
|
5/31/2014 |
Run |
River Greenway |
Easy |
7.1 mi |
50:33 |
7:08 |
|
5/30/2014 |
Run |
Foster Park |
Easy |
4.0 mi |
28:42 |
7:11 |
|
5/29/2014 |
Run |
shoaff park |
Easy |
7.1 mi |
50:07 |
7:04 |
|
5/28/2014 |
Run |
River Greenway |
Easy |
3.0 mi |
21:36 |
7:13 |
|
5/27/2014 |
Run |
shoaff park |
Easy |
7.0 mi |
48:26 |
6:56 |
|
5/25/2014 |
Run |
Foster Park |
Easy |
5.0 mi |
32:54 |
6:35 |
|
5/24/2014 |
Run |
Foster Park |
Easy |
4.0 mi |
27:24 |
6:51 |
|
5/22/2014 |
Run |
Foster Park |
Easy |
4.0 mi |
27:14 |
6:49 |
|
5/21/2014 |
Run |
River Greenway |
Easy |
4.0 mi |
27:01 |
6:46 |
|
5/20/2014 |
Run |
River Greenway |
Easy |
4.0 mi |
26:47 |
6:42 |
|
|