| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2018 |
Run |
|
Easy |
3.0 mi |
21:29 |
7:10 |
 |
| 12/15/2017 |
Run |
|
Easy |
6.1 mi |
45:32 |
7:28 |
|
| 12/10/2017 |
Run |
|
Long |
8.0 mi |
58:20 |
7:18 |
|
| 12/6/2017 |
Run |
|
Easy |
5.1 mi |
39:11 |
7:41 |
|
| 12/3/2017 |
Run |
|
Long |
7.1 mi |
52:31 |
7:24 |
|
| 12/1/2017 |
Run |
|
Easy |
5.5 mi |
40:02 |
7:17 |
|
| 11/28/2017 |
Run |
|
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 11/25/2017 |
Run |
|
Easy |
4.1 mi |
29:15 |
7:09 |
|
| 11/20/2017 |
Run |
|
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 11/4/2017 |
Run |
|
Easy |
5.0 mi |
36:40 |
7:20 |
|
| 11/2/2017 |
Run |
|
Easy |
8.5 mi |
1:05:36 |
7:44 |
|
| 10/30/2017 |
Run |
|
Easy |
8.2 mi |
59:25 |
7:15 |
|
| 10/27/2017 |
Run |
|
Easy |
9.2 mi |
1:05:00 |
7:04 |
|
| 10/25/2017 |
Run |
|
Easy |
5.2 mi |
38:26 |
7:24 |
|
| 10/20/2017 |
Run |
|
Easy |
4.8 mi |
35:49 |
7:28 |
|
| 10/18/2017 |
Run |
|
Easy |
7.3 mi |
52:43 |
7:14 |
|
| 10/16/2017 |
Run |
|
Easy |
5.0 mi |
36:38 |
7:20 |
|
| 10/13/2017 |
Run |
|
Easy |
5.0 mi |
36:59 |
7:24 |
|
| 10/11/2017 |
Run |
|
Easy |
7.0 mi |
49:54 |
7:08 |
|
| 10/3/2017 |
Run |
|
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 10/3/2017 |
Run |
|
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 10/1/2017 |
Run |
|
Easy |
11.0 mi |
1:16:38 |
6:58 |
|
| 9/29/2017 |
Run |
|
Easy |
8.0 mi |
57:39 |
7:13 |
|
| 9/27/2017 |
Run |
|
Easy |
7.0 mi |
51:48 |
7:24 |
|
| 9/25/2017 |
Run |
|
Easy |
8.3 mi |
1:02:12 |
7:30 |
|
| 9/23/2017 |
Run |
|
Easy |
6.1 mi |
44:47 |
7:18 |
|
| 9/21/2017 |
Run |
|
Easy |
3.0 mi |
21:48 |
7:16 |
|
| 9/21/2017 |
Run |
|
Easy |
5.0 mi |
35:40 |
7:08 |
|
|