Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/17/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Tempo |
10.6 km |
51:34 |
4:52 |
|
8/12/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Tempo |
10.6 km |
52:10 |
4:55 |
|
8/10/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Tempo |
10.6 km |
53:20 |
5:02 |
|
7/24/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Tempo |
10.6 km |
54:34 |
5:09 |
|
8/8/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Tempo |
10.6 km |
56:51 |
5:22 |
|
8/30/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Moderate |
10.6 km |
59:29 |
5:37 |
|
7/26/2007 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Tempo |
10.6 km |
1:00:31 |
5:43 |
|
7/29/2007 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Easy |
10.6 km |
1:05:54 |
6:13 |
|
6/20/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Moderate |
10.6 km |
1:11:26 |
6:44 |
|
7/16/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Easy |
10.6 km |
1:11:41 |
6:46 |
|
6/29/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Moderate |
10.6 km |
1:12:01 |
6:48 |
|
5/31/2009 |
Run |
(HL) Rehderbrücke - Eisenbahnbrücke |
Moderate |
10.6 km |
1:18:00 |
7:22 |
|