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8/4/2014

12:13 PM

1.5 mi

14:25.50

9:37 mi

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Hendersonville Library Upper Circle

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Notes

I feel like the soreness is similar to what I had in Arizona in February where I was feeling some slight knee strain. Didn't really feel like hamstring today. But as I continued running, the right shin got real tight and sore and by the end, the left shin was tightening up. So stopped at 1.5 miles and walked some until the shins loosened up.

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