7/6/2014
10:08 AM
4 mi
36:06.76
9:02 mi
Newton Distance S III (Green 11.5 #1)
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Very easy 4 miles.
Feet felt a bit sore at the start, but that's what I get for adding a 12.2 mile walk on a 14 mile long run yesterday.
Legs felt pretty good, so can't complain. Went a bit too fast on mile 2, so I eased off the pace.