9/7/2017
4:15 PM
10 mi
1:26:14.37
8:38 mi
Newton 2014 Distance S III (Green #12)
Initializing charts...
The plan was 3@Easy, 3@8:45, 3@<8:30, 1@Cooldown with the goal of reaching low 8:00's on the final fast 3 miles.
I felt pretty good and was able to dip under 8:00.
This cool weather is making the difference.